
09:32
09:32
Rooting In Presence
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
245
This meditation, inspired by Adyashanti, invites you root yourself in Presence. The more present you are, the more you experience a sense of aliveness. Practicing presence opens up energetic pathways in your subtle body through which consciousness, and therefore joy, can flow. This recording can be used alone or as a companion to Adyashanti's "Direct Way" teachings. I hope you enjoy it. Audio by Eric Fischer. Music by Six Missing.
PresenceMeditationSubtle BodyBreath AwarenessMindfulnessGroundingEmotional ResilienceSpiritualityPresence PracticeSubtle Body AwarenessSensory MindfulnessEffortless MeditationGrounding TechniqueSpiritual Traditions
Meet your Teacher

Tess Callahan
Truro, MA, USA
