Body Conscious

We will be taking a deep dive into the body. Working with the body is the direct path to connecting with our True Nature or Being and in this work we are reclaiming our consciousness from our mind and redirecting it into our body. Awareness of the inner body is Consciousness returning to its source. Feeling your body as a radiant field of energy is inviting an all-encompassing sense of beingness or presence and the body seems to lose its normal boundary. This is the first step in the ultimate realization of no separation between our bodies and our minds. Our Selves and the all.

Reviews

Awesome with very well chosen supportive background music

Very relaxing and grounding. Thank you very much for sharing.

Thank you very much!

Bodyscan com sacadas

I found this meditation amazing. I have been meditating daily now for two years, and have also been influenced by the work of Eckhart Tolle. Yet, try as I might I could never feel anything resembling an 'inner body' apart from slight tingling in the hands and feet. However, the first time I used this meditation I felt it and it was wonderful. It's about thirty minutes since I last did this meditation and I can still feel the energy field very strongly. Thank you so very much