Wild Yoga Nidra: Highland River

Join me at the river! A Wild Yoga Nidra recorded in Glen Strae, Scotland, with river sounds. This is a guided deep rest practice to rejuvenate body, mind and soul and align with the elements of nature. Invite the soft flowing river to nourish and refresh you as my voice invites you into stillness. Find a quiet space, lie down if you wish, get completely comfy and then simply listen. There's nothing else to do. I would love your feedback so please leave a review to let me know how you get on, with love Kerry x

Reviews

You have such a beautiful gift of description! The imagery you painted of the water and its surroundings was downright dreamy. I've been doing yoga nidras for about a decade, and have my go-to favorites, and this will now be added to that collection!

What a treat - thank you!

Absolutely beautiful, will definitely come back to this

I really enjoyed this especially because of the location you shared while the offering of deep rest settled into my being. Thank you so very much!!!

Lovely and effective. It hardly felt like 24 minutes at all.

Wonderful, but I accidentally fell asleep within minutes. I gradually came to, and finished with a sense of deep calm and more peace than I’ve felt in weeks. I will listent to it again when I don’t need sleep so badly. Thank you. 🙏🏽

EDITED TO ADD : I did listen to it again today. It’s snowy and cold here and it was a delightful experience. I fell asleep again, but I think only for a couple of minutes, and “woke up” at the same spot near the end, feeling refreshed. This time, I enjoyed feeling the water pool in little pockets along my body like I was a fountain ⛲️. Thanks again! It was very cleansing.