00:30

Your Highest Self Manifestation

by Charles Freligh

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

This meditation invites you to connect and interact with the most evolved, purposeful, present, and fulfilled version of yourself. Remember that this highest self is within you. Through this realization, you can begin to express and manifest the life you most deeply want to be living. It is fully available today.

Highest SelfManifestationConnectionPurposePresenceFulfillmentExpressionBreathingBody AwarenessMindfulnessReflectionCommitmentDeep BreathingPresent Moment AwarenessSelf ReflectionSelf RealizationEye Closure VariationsSelf CommitmentEye ClosuresInteractionsRealizationsSelf VisualizationsVisualizations

Transcript

Let's take a moment to settle in.

You can make any adjustments in the body that allow you to release and let go of whatever you're holding on to.

And you might take a couple of deep inhales and exhales.

Also allowing the eyes to close when the moment feels right.

And just dropping fully into this one moment we're in together.

Now I'd like you to imagine your most evolved self,

Your most successful self,

The you that has accomplished all you wish to accomplish,

The you that is perfectly fulfilled.

Just notice what they look like in your mind.

You might notice their appearance and maybe what they're wearing.

Might be exactly as you are now or maybe something is quite different.

Notice their surroundings,

Where they are,

Maybe what they're doing.

And now see if they have anything to share with you,

This highest self.

They might have something just to say or maybe to ask or maybe it's just a symbolic object.

Just notice whatever this is that they have to share with you now and receive it.

And you can take a few more deep breaths here and really feel into and realize that this highest self is inside you.

And it's up to you to allow this highest self to be released and expressed and manifest into the world.

If you like you can come back to this exercise and it will always be at least a little bit different to help you remember and embody your highest self.

Now whenever you're ready,

You can gradually allow the eyes to open back up and take a few more deep breaths,

Really feeling into this experience and maybe committing to expressing your highest self in the world today.

Meet your Teacher

Charles FrelighMinneapolis, MN, USA

4.8 (265)

Recent Reviews

Martha

November 29, 2025

It is a work in progressโ€ฆ thanks!

Jacqueline

October 27, 2025

๐Ÿ™๐Ÿ’–

Josh

October 14, 2025

Amazing. As always.

Dan

April 4, 2025

Thank you Charles! Iโ€™ve been looking for tracks to continue the way from your 83 day course and this was very helpful in getting me โ€œoff the dime!โ€ ๐Ÿ™๐Ÿฝ

Deb

March 14, 2025

This provided the breakthrough I needed so much today. Thank you ๐Ÿ™๐Ÿผ

Kat

April 16, 2024

Very moving and your calm voice has a way of reminding me I am, and we all are loved. Charles, thank you for sharing your gifts.

Susan

April 11, 2024

Thank you, Charles. This really got the internal visual going! Love it. Iโ€™ll be using this tomorrow, too.

Don

April 11, 2024

This felt like a perfect practice of San kalpa, and Iโ€™ll listen to this again. Charles, thanks for the response. Unfortunately, the timing of your weekly gathering is at the exact time of a primary weekly commitment for me. If there is ever a change in that, Iโ€™ll be back.

Roman

April 11, 2024

Simple. Profound. Brilliant. Like other things I experienced from Charles.

Janie

April 10, 2024

Relax and enjoy this moment. That came immediately upon asking the question of what my higher self would like me to know. A great thing to do lastly before leaving the house in the morning to bring awareness to the best version of ourselves. Thanks for such a simple, quick and effective practice ๐Ÿ™๐Ÿป

Alice

April 10, 2024

thank you for this short meditation connecting to my higher self. In its simplicity it is perfect. ๐ŸŒป๐ŸŒผโญ๏ธ๐ŸŒž๐ŸŒป๐ŸŒผโญ๏ธ๐ŸŒž

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ยฉ 2026 Charles Freligh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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