10:39

Meditation For The Overwhelmed Mama

Name: Meditation For The Overwhelmed Mama
Uploaded: 2021-08-04T03:58:36.000Z
Duration: 10 min 39 s
Channel: Chrissy McGuire
Description: Dear Mama, I see you. Carrying the weight of the world on your shoulders. Gift yourself permission to take 10 minutes to find your feet and your breath, and leave with presence and relaxation. Remembering always, that you are human first.

by Chrissy McGuire

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

418

Dear Mama, I see you. Carrying the weight of the world on your shoulders. Gift yourself permission to take 10 minutes to find your feet and your breath, and leave with presence and relaxation. Remembering always, that you are human first.

Meditation Motherhood Relaxation Presence Compassion Body Scan Self Love Acceptance Mindfulness Gratitude Self Compassion Emotional Acceptance Thought Observation Breathing Breathing Awareness Mamas Overwhelm

Meet your Teacher

Chrissy McGuire

Edmonton, AB, Canada

Meet your Teacher

Chrissy McGuire

Edmonton, AB, Canada

© 2026 Chrissy McGuire. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.