
12:28
12:28
Breath Awareness Meditation
by Mary Maddux
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
130.9k
This Breath Awareness Meditation from the Meditation Oasis® podcast is a simple, relaxing way to meditate and become present. (with music)
MeditationRelaxationPresenceMusicBody AwarenessMindfulnessAcceptanceEnvironmentNon ResistanceEnvironmental AwarenessBody Sensations AwarenessBreathingBreathing AwarenessMind Wandering
Meet your Teacher

Mary Maddux
USA
