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The Gift Of Presence: Mindful Gratitude

Name: The Gift Of Presence: Mindful Gratitude
Uploaded: 2025-12-22T21:05:12.771Z
Duration: 10 min 7 s
Channel: Michelle's Sanctuary

by Michelle's Sanctuary

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

207

Unwrap the profound "Gift of Presence" in this guided mindful gratitude meditation from Meditation Tides. Through a beautiful visualization of a shimmering gift box, untether from past regrets and future anxieties to reclaim your natural state of gratitude and aliveness. Enjoy a soothing breathwork journey designed to help you find a sanctuary of peace within your own body as you celebrate the present moment.

Mindfulness Gratitude Breathwork Visualization Letting Go Body Awareness Self Compassion Presence Present Moment Awareness Gratitude Cultivation Breath Awareness Visualization Technique Letting Go Of Past Letting Go Of Future Mindful Living

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

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