I Am Medicine

In every way you choose to remember yourself as a healer and balm within your world, you are walking, talking, living medicine. This practice is a remembrance of what you bring as a source of alignment to others, through your presence, radiance and consciousness. It is simple but profound.

Transcript

I am medicine.

As I mindfully connect to inhaling with clarity and exhaling with gratitude,

I am medicine.

Being in my body,

In this time and space,

In this here and now,

I am medicine.

As I open myself to all the ways that earth beneath me shares of its wisdom,

Its healing,

Its stability and its sustenance,

I am medicine.

As I give voice to the impulse that is moving and expressing through me,

I am medicine.

As I open my heart to you and invite you to open your heart to me,

I am medicine.

As I create a space for both you and I to be who we are in non-judgment,

In full acceptance,

In embrace,

I am medicine.

As I sit quietly and hold your hand through your pain,

Your discomfort,

And all the ways that you feel contracted and confined,

I am medicine.

As I open the portal of communication between my soul and your soul,

I am medicine.

As I dance with you in playful abandon,

Letting my spirit be free with yours,

I am medicine.

As I stand and witness you with an open mind in this moment and all the other moments,

I am medicine.

As I listen with an encouraging air to your human animal expressing its needs,

Wants,

And desires,

I am medicine.

As I share a space with you in complete silence,

Allowing the both of us to just be,

I am medicine.

As we raise our voices in song,

Not caring if we sing off key,

I am medicine.

As I acknowledge with reverence the pulse,

The heartbeat,

And the rhythm of my blood,

I am medicine.

As I stumble and fall and get back up again for the tenth time in a row,

I am medicine.

As I honor you and myself in both our living and our dying,

I am medicine.

As I love,

As I love,

As I love,

I am medicine.

As I appreciate and appreciate and appreciate,

I am medicine.

As I forgive,

As I forgive,

As I forgive,

I am medicine.

In every moment,

I remember that I am divine and remind you that you're divine.

I am medicine.

Reviews

I’ve never heard I am medicine before I am thankful I listened to the end. This resonates with me.

Thank you for reminding me about my divinity, this is a true healing 🙏🏽

Beautiful guided meditation for optimal physical, spiritual and emotional connection and healing

I absolutely loved this. Short but so powerful. Thank you for this.

Exactly what I needed. Every word was spoken with intention.

Thank you my beautiful sista for this lovely meditation ❤️

Wonderful & beautiful words 🙏🏾 Thank you so much for sharing

"I am Medicine"
Thank you for this amazing thought provoking and VISUALIZATION meditation. 🤗🌞🤩💗🌊🗽🗽🗽💗

I have never had a meditation show up at such an exactly perfect time as this one. Maarsii ❤️

Love the words and sentiment of this meditation!
It ended ubruptly and not personally crazy about that chamber/echo sound that some meditators use. This one was subtle though.

Oh I love this! Definitely going to use this often!

So beautiful 🌿I’ll use your phrase like a mantra. I am medicine. Thank you 🪷

Yes! 💫✨💫✨💫✨💫✨💫✨
Loved this. Going for surgery next week . Healing ❤️‍🩹 Ty! Bookmarked and recommended 💕🌊☮️

Can we get a longer version? 🥹I loveeee this. Thank you. 🦋

Lovely. Love the words and your voice. I would’ve loved the music to go on just a little bit longer at the end to wallow in the words and feelings. But otherwise it was important to hear and illuminating 🙏🏻✨ Thank you

This was so beautiful and true. The truth spoken in her words, brought me back to the most integral part of the journey....we are our own best healers. Wonderful reminder of the truth of spiritual healing. 🙏

Loved this positive reinforcement! Makes me feel good about myself 🙏🏻ty

Such a good reminder. Thank you for sharing your gifts with us. 💕

Beautiful reminders! Thank you. I'll carry this with me.

I Am Medicine & I want to share it with everyone! 🥰 Thank you! 💖