Detach From Material Spending & Wants

This practice is here to help you diminish the feelings and desires to spend money on material items. Spending can be emotional, addictive, and unnecessary. Living a life of less is often creating space for a life of more. More presence, more gratitude, and connection, and more joy. You may be called to this practice if you are struggling with your finances, in debt, struggling to save, or living paycheck to paycheck. Or, you are curious about living a life where you practice greater detachment from your wants. In this practice, we visualize/sense a no-spend scenario. Then move into what we will fill the space with of the spending we have removed (ie: relationships, presence, etc.)

Reviews

Just what I needed. Reminding myself that I AM and feeling as light as a feather. 🦋

What a great way for me to connect to how I can “numb” through shopping. The visualization of creating more space is impactful. Thank you! 🙏