17:50

Self Love Meditation

Name: Self Love Meditation
Uploaded: 2022-11-20T03:02:00.000Z
Duration: 17 min 50 s
Channel: Jen Thomson
Description: We were taught conditional love, it’s like a spell that we must break. This meditation is designed to wake you up from that trance, into unconditional awareness. Into your true self. Be held in compassion, release the judgments you're holding agaisnt yourself, and open you're heart. I love you.

by Jen Thomson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

We were taught conditional love, it’s like a spell that we must break. This meditation is designed to wake you up from that trance, into unconditional awareness. Into your true self. Be held in compassion, release the judgments you're holding agaisnt yourself, and open you're heart. I love you.

Self Love Meditation Awareness Healing Body Scan Compassion Acceptance Presence Self Compassion Stress Heart Mind Awareness Emotional Healing Nonjudgmental Presence Breathing Breathing Awareness

Meet your Teacher

Jen Thomson

Marin County, CA, USA

Meet your Teacher

Jen Thomson

Marin County, CA, USA

© 2026 Jen Thomson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.