07:24

Breathe Into Presence

Name: Breathe Into Presence
Uploaded: 2022-05-24T02:58:36.000Z
Duration: 7 min 24 s
Channel: Chris Wille
Description: What if I told you one of the most potent presence pratices is literally at the tip of your nose? The breath is a unique bodily function as it can both run unconciouslt and consciously. When you're aware of the breath moving you are, by definition, present to this moment.

by Chris Wille

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

What if I told you one of the most potent presence pratices is literally at the tip of your nose? The breath is a unique bodily function as it can both run unconciouslt and consciously. When you're aware of the breath moving you are, by definition, present to this moment.

Breathing Presence Mindfulness Compassion Gratitude Meditation Alternate Nostril Breathing Mind Wandering Self Compassion Breathing Awareness Short Meditations

Meet your Teacher

Chris Wille

Glenorchy, New Zealand

Meet your Teacher

Chris Wille

Glenorchy, New Zealand

© 2026 Chris Wille. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.