Brain Retraining- Aligning With Your Future Self

Brain Retraining Meditation to Align with your Future Self. In this track, we resource ourselves with breath and presence. We bring to mind a current challenge in our life and go on an inner journey to meet our future self who has overcome or integrated that challenge. Connecting to and embodying your future self's wisdom allows you to let go, trust and surrender the situation as already resolved. This is a powerful practice for Anxiety, Pain, Illness, and Conflicts. Contains Binaural Beats.

Reviews

Beautiful. Many thanks Simona 🙏❤️💫

That was very helpful to develop a felt sense of myself in the future with current concerns resolved and integrated. Thank you

Nice one

Great, thank you!