30:00

Let Go Of Stored Emotional Stress

Name: Let Go Of Stored Emotional Stress
Uploaded: 2023-03-08T03:38:31.000Z
Duration: 30 min
Channel: Jake Currie

by Jake Currie

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.3k

Are you looking to release some stored emotional stress from your body and mind? This gentle guided meditation titled "Letting Go" allows you to easily and effortlessly release pain, anger, grief, sadness, guilt, hurt and frustration from you body and mind. Releasing stored emotional stress can allow you to feel calm, at peace, and more present in your day to day situations. Please do not use this audio if you are dealing with immediate and acute emotional trauma.

Emotional Stress Emotional Release Relaxation Calm Peace Presence Emotional Trauma Unconscious Mind Body Scan Emotional Energy Self Integration Breathing Subconscious Mind Muscle Relaxation Emotional Energy Work Deep Breathing Guided Meditations Unconscious Mind Exploration Visualizations

Meet your Teacher

Jake Currie

Sunshine Coast, QLD, Australia

Meet your Teacher

Jake Currie

Sunshine Coast, QLD, Australia

© 2026 Jake Currie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.