Being More Present This Festive Season
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Being More Present This Festive Season

by Liza Colpa

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
456

This practice is designed to awaken and embrace your personal significance of the holiday season. This practice is an invitation to cultivate a state of mind that transcends the common distractions and stresses of the season, guiding you to a place of authenticity, self-compassion, and reflection. As you visualize your ideal celebration and set intentions, you'll connect to the deeper meanings and joys that this time of year holds for you, ensuring that you live fully and present in each precious holiday moment.

ReflectionIntrospectionGroundingBreathingCompassionAuthenticitySelf CompassionIntention SettingHoliday EmotionsHeart BreathingHolidaysIntentionsPresenceSeasonal ReflectionsVisualizations

Meet your Teacher

Liza Colpa

Queens, NY, USA

Meet your Teacher

Liza Colpa

Queens, NY, USA