
23:35
23:35
Manawa Meditation - Now Is The Moment Of Power
by Linzi Easten
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
456
A Meditation inspired from the Hawaiian Principle of Manawa - Now is the Moment of Power. With the intention of calming the mind, bringing clarity, presence, focus, and energy to move with grace through life by being in the moment. Enhancing the senses, harnessing your true power from being in alignment in all that you do. There will be a further 6 meditations drawing on the remaining principles to cultivate a week of living in Aloha and living from the heart as is the nature of the Hawaiians
HawaiianPresent MomentEnergyBody ScanGratitudeCalmClarityFocusPresenceAlignmentAlohaHeartPresent Moment AwarenessSensory AwarenessEnergy FlowBreathingBreathing AwarenessHand PositionsMantrasMantra RepetitionsSensesVisualizations
Meet your Teacher

Linzi Easten
Birchington-on-Sea, United Kingdom
