Start Work

Need some motivation to hit play? Let mindfulness save the day. This practice is designed to help prime you to start work. It is part of The Deloitte Meditation Series, a range of quick and easy mindfulness practices created by Emily Toner in collaboration with Deloitte Australia. This practice helps you to live your life with more presence, wellbeing, and ease and is designed to be weaved effortlessly into a busy working day. Try it out with your teams, try it out for yourself, and please get in touch with any feedback or stories you have in using the series. We would love to hear them.

Reviews

I love the whole meditation, especially the last line “you are now ready to start work”. It really helps cultivate an environment of alert and calm focus. Thank you! 🙏

Thank you for this window into calm productivity. Namaste

Bliss, peace, tranquility, safe- I’m ready. Thank you 🙏🏽 💫🙏🏽💫

Great short meditation to set you in the right mindset

This helped me transition my focus before starting work.