Yin Yoga Practice, Best Yoga For Slow Deep Muscle Release

This 45-minute Yin Yoga class is going to give you that relaxing deep stretch your body has been craving. Do this practice after a long day of work when you need to relax and let go. Remember, breathing is a very important factor in yoga so throughout this entire practice make sure you're taking deep breaths in and long slow exhales out. Rejuvenate your muscles, organs, and mind. Re-energize your nervous system, let go of stress and become fully present with yourself. Most of all enjoy.

Reviews

Thank for this nourishing practice, Julianne. The audio instructions are so clear that it's easy to follow even without video. I feel so relaxed and grounded after this practice. I am so grateful. Namaste.🙏🩷

Hello beautiful 🌼🌼🌼🌼🌼Thank you so much for the wonderful yin yoga practice 🌈🍒it makes me feeling sweet and sunny 🗺️have a blessed day🙏Namaste