Healing Yoga Nidra

In this special Yoga Nidra meditation for healing discover experientially the ancient truth "as in the microcosm, so in the macrocosm." Enter presence to receive deep rest, nourishment, and to heal yourself and all beings.

Reviews

Embracing the boundlessness of infinity there is no center. I am nothing and everything at once. And so the illusion of realty continues, ever shifting yet not at all. Peace is eternal movement. And all is as it is.

Beautiful practice. A lot of guidance, not so suitable for people suffering from brain fog.

Slow, centring nidra starting with a few stretches. Grounding and relaxing. No ending bell.

Such a wonderful full body mind and spirit Yoga Nidra Practice! Namaste 🩷

Wonderfully relaxing went to sleep easily. Thank you. 🕊