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Yin and Yang
by Ryan Powell
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
353
Here we explore the benefits of becoming aware of and contemplating the two fundamental phases of universal energy, Yin and Yang. Accompanied by gentle celtic harp and low whistle, Ryan guides a journey into the interrelation of creativity and receptivity and how we can change our heart, our mind, and the way we move our body through contemplation of these two complementary forces. Take a centering breath and come along!
Yin YangTaijiQigongBalanceAwarenessSeasonsEmotional BalancePresenceCreativityReceptivityContemplationUniversal EnergyBalance And HarmonyCycle AwarenessSeasonal Activities
Meet your Teacher

Ryan Powell
Oregon, USA
