How To Live, Here And Now

There isn’t much that calls us to presence these days. Headlines rip us from where our feet are and drag us somewhere else—where tragedy and trauma tear lives apart. Rage bleeds into the very fabric of our being from tweets to trolls to traffic. How can we live, here and now? This meditation invites us to ensoulment--bringing spirit and body together.

Reviews

Thank you Betsy for your meditation reminding me to detangle from the negativity and anger that has permeated the outside world. My soul and body’s oneness is found through presence and peace.

Love this! 🙏🏻 And a new word to think about - ensoulment (sp)? ❤️

So valuable to live the present moment! The greatest gift! Thank you for sharing such powerful message Betsy

Thank you for offering this food for thought and soul.

I need to go about my “isness “ ! I love that and you too as it truly is what holds me back from being grounded , being here now ! Wow ! Thank you !