
08:29
08:29
Simply Being
by Amy Aligned
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
Allow yourself this time to simply be present. Allow your responsibilities, to-do's, and distractions to fall away. Give yourself this nurturing space to nurture and connect to who you are at your truest essence, simply being.
PresenceSelf ConnectionThought ObservationEnergy ReleaseRelaxationMindfulnessCultivating PresenceBreathing AwarenessHand On Heart
Meet your Teacher

Amy Aligned
Ferndale, MI 48220, USA
