
10:00
10:00
Remember Why You're Here
by Jacinta Lanz
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k
During this practice, we will breathe softly into the present and take a few moments to "remember why we're here". I'll be guiding you through some breaths in the beginning, then sharing a poem that expresses the beauty of being present and conscious in this world, and I will also give you some space to reflect on this and to breathe in silence.
BreathworkReflectionSelf ConnectionPurposeBody AlignmentHeart OpeningEarth ConnectionEmotional ExpressionBreathingForgivenessJoyRelaxationEnergyCreativitySilenceGrounding BreathLife PurposeNatural BreathingSelf ForgivenessJoy Of LifeJaw RelaxationUniversal EnergyCreative ExpressionConsciousnessPoemsPresencePurpose Reflections
Meet your Teacher

Jacinta Lanz
Los Angeles County, CA, USA
