Remember Why You're Here
10:00
10:00

Remember Why You're Here

by Jacinta Lanz

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k

During this practice, we will breathe softly into the present and take a few moments to "remember why we're here". I'll be guiding you through some breaths in the beginning, then sharing a poem that expresses the beauty of being present and conscious in this world, and I will also give you some space to reflect on this and to breathe in silence.

BreathworkReflectionSelf ConnectionPurposeBody AlignmentHeart OpeningEarth ConnectionEmotional ExpressionBreathingForgivenessJoyRelaxationEnergyCreativitySilenceGrounding BreathLife PurposeNatural BreathingSelf ForgivenessJoy Of LifeJaw RelaxationUniversal EnergyCreative ExpressionConsciousnessPoemsPresencePurpose Reflections

Meet your Teacher

Jacinta Lanz

Los Angeles County, CA, USA

Meet your Teacher

Jacinta Lanz

Los Angeles County, CA, USA