30:30

Thought Yoga: Putting The Mind To Rest In Itself

Name: Thought Yoga: Putting The Mind To Rest In Itself
Uploaded: 2022-02-10T17:47:54.000Z
Duration: 30 min 30 s
Channel: Saja Fendél
Description: Awareness is the ever-present continuity amongst all changing experiences. When we recognise that and abide there, we sit on the couch in the heart of meditation's living room. In this Thought Yoga experience, Saja takes you through the exploration of how awareness - the I Am presence - is the source of knowledge, and how we can abide in that I Am presence of pure knowing. Depth rating 2/5.

by Saja Fendél

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

320

Awareness is the ever-present continuity amongst all changing experiences. When we recognise that and abide there, we sit on the couch in the heart of meditation's living room. In this Thought Yoga experience, Saja takes you through the exploration of how awareness - the I Am presence - is the source of knowledge, and how we can abide in that I Am presence of pure knowing. Depth rating 2/5.

Meet your Teacher

Saja Fendél

New York, NY, USA

Meet your Teacher

Saja Fendél

New York, NY, USA

© 2026 Saja Fendél. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.