Guided Meditations for Centering

Centering involves practices that help you find stability and balance, bringing your focus to the present moment and fostering a sense of inner calm and readiness.

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Displaying 1929 meditations for centering

4.6guided6 min

Breath Meditation

Ryan James Kenny

4.8guided20 min

Pray With Me - Praying For Your Needs

Joseph Nimoh

4.8guided9 min

Rhythmic Breathing For Beginners

Susannah Kenton

4.8guided9 min

Body Scan, Relaxed Breath, Soothing Visualization Scenes

Keala Mason

4.7guided10 min

Good Morning - A Guided Sound Meditation

Paula Sjunneson

4.9guided26 min

Establishing A Daily Practice

Sravasti Abbey Monastics

4.9guided39 min

#89. Unsatisfying Life | Vigyan Bhairav Tantra

Dhyanse Meditation

5guided16 min

Zone Rite For Ritual

Danielle Van de Velde

4.9guided18 min

Heart Centered Meditation

Ayah Norris

4.8guided13 min

"I Can Trust Myself" Guided Prayer

Desi Hall

4.7guided4 min

Quick Reset And Relax (Music By Kamerin)

Charles Freligh

4.9guided13 min

Lectio Divina: Psalm 139:7-12

Dave Tucker

5guided31 min

#87. The Unchanging Amidst All Changing | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided14 min

Chakra Balancing Meditation With Affirmations

Jai Harvey-Yin

4.6guided5 min

Five Minutes To Peace

Amy Ash

4.7guided3 min

Begin The Workday With Gratitude

Barbara Gibson

4.8guided17 min

Stabilizing Movement & Meditation

Paige Gilchrist

4.8guided13 min

Meditation For Emotional Balance

Nina Kathryn

5guided13 min

Visualization Meditation To Balance Chakra Energy Centers

London Aubree

4.8guided3 min

Daily Energy Clearing, Quick And Effective

Vienna Fields

4.7guided4 min

Untangle, Let Go, Center Down

Megan Hook

4.9guided20 min

Calm, Clarity, Centering: Sacred Temple Guided Visualization

Jenny Mayo

4guided5 min

Brief Centering Mindfulness Meditation

Sarah Samaan

4.6guided5 min

Four Step Alignment Practice

Jonathan Lehmann

4.8guided19 min

I’m Present Now 4/10: Feel Your Body

Albina Locarno

4.8guided6 min

The Sculptor: A Prayerful Contemplation

Shannon Sullivan

4.9guided9 min

Deep Grounding Into The Earth

Sabrina Sundari

4.7guided35 min

Calling Your Energy Back -Sound Bath W Crystal Singing Bowls

Susie Sands

4.5guided8 min

Centering Practice For Improved Journaling

Andrea Belzer

4.5guided32 min

Centering With Intention

Renee Sills

4.5guided42 min

Finding Your Center Meditation

Marcello Real

4.5guided2 min

Grief Mantras For Centering

Grace Harman

4.6guided15 min

15 Minute Centering - Guided Body Scan Meditation

ElizaBeth Alexander

4.6guided8 min

Heart Alignment

Danielle Fiaschetti

4.5guided7 min

Centering, Standing Meditation

Stephanie Erazo

4.6guided10 min

Centering Meditation – 10 Minutes

Alicia Young

4.6guided13 min

Get Heart Centered

Candy Foster

4.6guided11 min

Returning To Centre

Teresa McLean

4.5guided5 min

5-Minute Breathing Space Meditation To Center You

Emma Donovan

4.5guided6 min

Come Back To Your Center

Jessica Shepherd

4.5guided4 min

Affirmation Practice

Nicole D. Johns

4.6guided2 min

Simple Centering Practice

Jennifer Regular

4.5guided5 min

Meditation To Center Mind And Body

Jem Dodia

4.5guided13 min

Centering In The Present Meditation

Adalen Applewhite

4.6guided15 min

Grounding, Centering, Anchoring, Mindfulness

Aubrey

4.3guided6 min

Easy Meditation to Ground & Center

Mandy Main

4.5guided7 min

Centering Prayer: Prayer For The Forests

Clive Johnson

4.5guided20 min

Centering In Love

Abi Dorhosti

4.5guided5 min

5-Minute Mindful Practice To Center Yourself

Izzy Nalley

4.4guided6 min

Centering Meditation

Amanda Palmer

4.4guided4 min

Centering In 5 Minutes

Tatyana Kholodkov

4.5guided2 min

Pyramid Alignment | Centering Guided Visualization

Bronkar Lee

4.5guided1 min

Rapid Centering

shannon grainne

4.5guided9 min

Centering Meditation With Music

Andrea Belzer

4.5guided5 min

5-Minute Centering Practice

Colin Bye

4.4guided9 min

Quick Centering Breath Exercise

Yvette Doudle

4.4guided21 min

Center Yourself

Felecia Kearse

4.2guided7 min

Centered in 7 Minutes

Patty Hlava, Ph.D.

4.4guided10 min

Centering In Presence ~ Connecting To What Matters Most

JentillHuman (Gentle Human)

4.4guided9 min

Centering And Grounding Guided Meditation

Caroline Kinstle

4.5guided17 min

Centering Breath Meditation

Brett Hill

4.5guided11 min

Embodied Centering

Karolin Frick

4.4guided1 min

Centering Practice Breath

Amor Muto

4.3guided6 min

Centering Meditation

Lente Michels

4.4guided10 min

Centering And Breathing - No Music

Beth Stone

4.3guided16 min

Centring Meditation

Samuel Gustavsson

4.4guided33 min

Fire Energy Practicing Centering | Guided Soul Journey

Jill Lindsay

4.3guided4 min

Guided Practice To Center Yourself And Be Calm

Lindsay Ambrose

4.3guided10 min

Grounding And Centering (I-CAN)

Lou Lasprugato

4.3guided14 min

Centering Meditation: Connecting To The Natural World

Kelly Dignan

4.3guided8 min

Centering Through Ventral Anchors

Petra@BeingoftheEarth

4.9guided20 min

Receiving Mode

Amar Energy

4.3guided8 min

Grounding Meditation For Centering And Rebalancing

Wolf's floW

4.2guided10 min

Center Your Mind

Lina Jureviciute

4.8guided8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.3guided13 min

Time To Find The Center

Lobsang Chunzom

4.8guided20 min

Connect With Your Inner Wisdom

Kate James

4.9guided41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided31 min

Rest In The Mystery

Jennifer Piercy

4.3guided16 min

Body Scan For Centering

Julia de’Caneva

4.2guided5 min

Centering Meditation

Libby Nicholaou

4.7guided11 min

Moon Connection

Jason McGrice

4.8guided15 min

The Four Waterfalls: Energy Clearing & Protection

Vaz Sriharan

4.2guided14 min

Centering & Reconnecting To Inner Peace

Patrick Looser

4.2guided13 min

Centering Meditation - Start Your Day

Jen Kahn

4.2guided5 min

Finding Your Center Of Beingness

Janice M Brown

4.8guided8 min

Morning Set And Reset

Jennifer Guerrero

4.9guided10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.8guided3 min

3-Minute Pause

David Gandelman

4.8guided5 min

5-Minute Energy Reset

Justin Michael Williams

4.8guided8 min

What Matters Most - Deepening Perspective When Feeling Overwhelmed

Sez Kristiansen

4.8guided16 min

Safe in the Light of Love (extended)

Bethany Auriel-Hagan

4guided5 min

Short Meditation For Centering

Shannon Reilly

4.8guided27 min

Yoga Nidra Practice: 61 Point

Birgitte Kristen

4.8guided10 min

10-Minute Chakra Affirmation

Vaz Sriharan

4.8guided18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided6 min

Heaviness Relaxation

Andrew Johnson

4.9guided12 min

Four Direction Prayer

cristina kalyani

4.8guided18 min

Immune System Boost

Dr Liz Bonet

4.7guided5 min

Grounding Relaxation

Andrew Johnson

4.9guided16 min

Become Calm & Steady

Linda Hall

4.8guided18 min

Night Sky

Andy Hobson

4.8guided14 min

Mindfulness Meditation For Cultivating Presence

Jay Chodagam

4.8guided5 min

5-Minute Sacred Connection Prayer

Vaz Sriharan

4.8guided9 min

Morning Meditation Challenge: Day 2 - Mindfulness

Alisha

4.8guided9 min

10 Minute Re-Centering: Tune Into Your Inner World

Vaz Sriharan

4.8guided9 min

Morning Peace & Gratitude

Anaïs Skoutariotis

4.8guided23 min

The Healing Sanctuary

Vaz Sriharan

4.9guided20 min

What Does Your Heart Want You To Know (In This Moment)?

Darius Bashar

4.9guided38 min

Soulful Waters of Wisdom (Chakra Healing + Soul Connection)

Sara Brooke

4.8guided7 min

Morning Grounding/Centering

Laura Pageau

4.7guided3 min

Morning Peace & Compassion Prayer

Gillian Sanger

4.8guided18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.8guided26 min

Yoga Nidra From Worry To Inner Wisdom

Rachel Brownbridge

4.8guided2 min

Full Moon Blessing

Erica Fullen

4.9guided9 min

Today Is A New Day - God's Favor - Claim Victory

Natalie

4.8guided5 min

5 Minutes To Step Back And Observe

Andrew Johnson

4.8guided1 min

Morning Reiki Daily Intention Prayer

Kris Wallace

4.9guided13 min

Lectio Divina Prayer || Mark 4: 35-41

Josh Gaffga

4.8guided10 min

The River - A Poem From Thich Nhat Hanh

Anuja

4.8guided10 min

Morning Stretch From Bed

Hannah Brown

4.8guided6 min

Grounding Practice

Sacha Stewart

4.8guided5 min

5 Mins To Detach & Re-Center

Vaz Sriharan

4.9guided33 min

12-Chakra Light Language Vocal Activation (12 Times Each)

Marlia Coeur

4.7guided4 min

Morning Pep Talk

Maryam Aishah

4.8guided29 min

Detox The Outside World & Connect Within

Arielle Margalit Hecht

4.8guided23 min

Healing The Subtle Body Yoga Nidra (Chakra-Based NSDR)

Meghan Kemp

4.9guided22 min

Leading Your Heart Back Home

Darius Bashar

4.9guided46 min

Grounding, Healing & Transformation (Aug 22 2021)

Joel Cross

4.8guided20 min

Letting Go Of Anxious Energy (Calm + Grounding Guided Meditation)

Darius Bashar

4.7guided1 min

Rich Rising Affirmations

Maryam Aishah

4.8guided12 min

Morning Meditation - A Fresh Start

Eileen Rose Miles

4.9guided14 min

Grounding In Grace

Brittany Pollard

4.9guided13 min

Twisty Morning Stretch From Bed (With Music)

Hannah Brown

4.8guided26 min

Yoga Nidra: In The Arms Of The Divine Mother

Anuja

4.8guided11 min

Morning Practice With The Angels

Tina Marie Bertoli

4.9guided28 min

Centering For Wisdom Meditation - Full Length

Thomas J Bushlack

4.8guided13 min

Somatic Practice To Center And Soothe Yourself

Sarah Gets Mindful

4.9guided15 min

Come Back To Presence (Focus Meditation)

Darius Bashar

4.8guided21 min

Soul Activation

Amy Patee

4.7guided1 min

Morning Intention

Barbara Gibson

4.8guided13 min

Morning Energy & Affirmations

Sadie Barr

4.8guided10 min

Morning Presence Meditation

Brittany Lynne Atlas

4.8guided5 min

The Best Morning Meditation For Positive Energy

Nikki Dyer

4.7guided20 min

Deep Centering Guided Meditation

Mary Maddux

4.8guided19 min

Deepening Into Stillness With Loving Awareness - 999Hz

Ellie Eckerle

4.9guided12 min

Cultivate Lovingkindness

Samora Suber

4.8guided11 min

Self Love Affirmations

Jessi Galvin

4.7guided19 min

The Cottage Visualisation: Leading You Into A Natural Sleep

Sam Hazledine

4.8guided60 min

The Spiritual Sleep Meditation Going Back Home To The Light

Michael Mackintosh

4.8guided10 min

Start Your Day With Gratitude - Guided Morning Meditation

Good Karma Meditations

4.8guided19 min

Self Soothing Comforting Practice

Linda Hall

4.7guided2 min

Quick Centering Breaths

Barbara Gibson

4.8guided10 min

Reiki Meditation For Self-Love

Jade Mordente

4.8guided41 min

Clearing Subtle Energy

Wendy De Rosa

4.7guided13 min

Prayer of Centering with the Light of Christ

David Cassian Cole

4.9guided31 min

Remember Your Anchors

Lou Redmond

4.8guided19 min

Miracle Morning

Sophie Sun

4.7guided10 min

Free from Overwhelm: Feel Calm, Centred & At Peace

Aluna Moon

4.9guided12 min

Making Space for My Next Level of Good

Melinda V. Jacobs, Transformation Guide

4.9guided7 min

Stay Strong With Your Decision

Andrew Johnson

4.8guided21 min

Protect Your Energy Meditation

Jessica Amos

4.8guided8 min

Quick Meditation To Ace Your Interview & Land Your Dream Job

Oana Dragan

4.9guided37 min

Mindfulness for Gratitude (Full Version)

Glenn Harrold

4.8guided7 min

Affirmations: Clarity + Confidence

Ashley Chymiy

4.7guided15 min

A Morning Prayer

James Anthony Walker

4.9guided36 min

Centering, Healing Meditation For Stress Relief and Calm

Linda Hall

4.9guided4 min

You Can Outlast This

Betsy Johnson

4.8guided45 min

Yoga Nidra For Centeredness & Grounding

Garry AppelyogA

4.7guided9 min

Accepting Change

Chelsea Pottenger

4.7guided7 min

Mini Practise: Starting Your Day With Intention

Reuben Lowe

4.8guided12 min

Increase Prosperity Affirmations and Meditation

Robert Christiansen

4.9guided20 min

Morning Reiki Session

Candy Foster

4.7guided7 min

Grounded, Centered, And Connected To The Earth

Hilary Jackendoff

4.8guided48 min

Deep Relaxation Through The Breath

Emil Nylander

4.8guided11 min

Get Balanced

Amy Patee

4.7guided10 min

Mindfulness For Gratitude

Glenn Harrold

4.9guided15 min

Seated Gentle Movement To Release Tension

Hannah Brown

4.8guided12 min

Chakra Meditation

Shawni Bisi

4.9guided16 min

Grounding Practice: Finding The Earth Beneath You

Ellie Grace

4.7guided10 min

Morning Grounding Meditation

Ali Temple

4.7guided13 min

'The Push' For When Times Are Tough

Reuben Lowe

4.8guided11 min

Soothe With 'The Soften' (Nervous System)

Reuben Lowe

4.8guided22 min

Somatic Yoga Nidra

Dawn M Welburn

4.8guided7 min

Rapid Recentering

Karina Mirsky

4.7guided11 min

Energies Healing

Keziah Gibbons

4.8guided11 min

Connect To Cacao And Your Center

Lucy Brooking

4.8guided4 min

SOS: Get Centred & Soothe Again

Reuben Lowe

4.7guided7 min

Cultivating Equanimity (Upekkha)

Larissa Hall Carlson

4.7guided12 min

Rise And Shine Morning Meditation

Lily Allen-Duenas

4.8guided22 min

Just This Much

Linda Hall

4.7guided15 min

An Evening Prayer

James Anthony Walker

4.7guided5 min

Quick Calm For Beginners

Fleur Chambers

4guided4 min

5 Min Centering Technique | Self Regulation | Mindfulness

Rosanne Goh

4.9guided10 min

Ten Minute Emergency Reset Meditation

Harshada David Wagner

4.8guided9 min

Mindful Walking Meditation

Lily Silverton

4.9guided10 min

Ten Minute Emergency Reset Meditation

Harshada David Wagner

4.8guided9 min

Mindful Walking Meditation

Lily Silverton

4.9guided29 min

#10 OM Is The Antidote | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided8 min

For Students: Dealing With Exam Stress

Scott Langston

4.7guided11 min

Finding Peace Within The Chaos

Katrina Bos

5guided14 min

Morning Centering and Gentle Stretch | Accessible Yoga

Laia Bové

4.8guided15 min

A Prayer For The Elders

James Anthony Walker

4.8guided18 min

Grounding Practice - The Tree

Linda Hall

4.9guided17 min

Clear Anxiety Affirmations

Lai Tattis

4.8guided17 min

Light Code Healing To Clear Resistance

Mouna

4.6guided4 min

4-Minute Morning Energy Lifting Meditation

Christina Mirabello

4.8guided13 min

Get Centered Within + Rejuvenated

Amy Patee

4.8guided17 min

Clearing Your Emotional And Relational Energy Field

Elizabeth Astor

4.9guided16 min

Free Your Voice (15 Minute Guided Meditation)

Darius Bashar

4.8guided10 min

Getting Grounded In Uncertain Times

Reuben Lowe

4.9guided6 min

Our Thoughts Are Like Spam Calls

Betsy Johnson

4.7guided10 min

10-Minute Morning Practice

Brian Hyman

4.8guided13 min

Chakra Cleansing Meditation

Laurie Trefaller

4.8guided9 min

Shaking & Unwinding The Body For Stress Release

Cait Mackenzie Grant

4.8guided15 min

Meditation For Calm Surrender

Yogi Bryan

4.9guided6 min

When Our Minds Run Interference

Betsy Johnson

4.7guided19 min

Total Anxiety Cure

Arielle Margalit Hecht

4.8guided12 min

Grounding Earth

Edward Lamaide

4.7guided5 min

Brighten Your Morning When You're Short On Time

Helen Sian India

4.8guided7 min

When You Need A Minute

Pamela Robins

4.7guided10 min

Still Your Mind- 10 Min Grounding And Centering

Devon Kerns

4.8guided8 min

Advice For Living

Jeffrey Eisen

4.8guided19 min

Mountain Meditation - Centred Grounded Presence - MBSR

Karim Rushdy

4.8guided31 min

Breathing Meditation For Sleep | Balance And Restore

Caroline McCready

4.7guided3 min

Centering Reboot: Be More Conscious, Connected, And Calm

Emma Donovan

4.8guided12 min

Centred And Sacred Meditation For Grounding

Elizabeth Caroline

4.8guided9 min

A Morning Practice For Living Your Most Loving Life

Oana Dragan

4.7guided1 min

Meditation Minute: Connect To Calm

Katie Meuse

4.8guided20 min

Coping With Chaos: Part 1 of 3 - Preparatory Meditation on Building Better Boundaries

Active Meditation

4.7guided2 min

You Are Beautiful

Betsy Johnson

4.7guided4 min

Daily Presence & Perspective — Short Transitional Meditation For Mindfulness

Kaci Sage

4.9guided33 min

Resonance Breathing Meditation

Emma Palmer

4.7guided8 min

Affirmation Meditation: Self Love & Gratitude

Israa Jm

4.9guided5 min

Come Back To Yourself - On The Go Practice

Christie Vallance

4.9guided14 min

Infinite Love Meditation

Ben Dessard

4.9guided27 min

Dreaming In New Earth

Tabitha

4.7guided18 min

Root Chakra

Elizabeth Phillips

4.8guided5 min

Easy Grounding Meditation

Claretha Yeager

4.8guided5 min

Affirmations With Movements For Your Kids

Marjorie Stordeur

4.8guided11 min

Morning Meditation For Moms

Rulene Moolman

4.7guided3 min

A Daily Blessing For Empaths And Sensitive Souls

Alison Potts

4.7guided9 min

Ground Yourself - Morning Mindfulness

Sarah Sati

4.7guided4 min

Releasing Energetic Cords

Upinder Sahota Khan

4.8guided13 min

Brain Magic Body Scan 1

Julian Walker

4.7guided11 min

Soothing The Nervous System - Let's Do It Together

Reuben Lowe

4.7guided25 min

Gratitude For The Body With 61 Points

Patty Hlava, Ph.D.

4.9guided14 min

Focus And Relax

Steph Schey

4.9guided5 min

When It Feels Impossible To Settle Down

Betsy Johnson

4.8guided10 min

Grounding & Centering Meditation

Mel Schweder

4.7guided16 min

Morning Meditation For Joyful Day

Lara Grant

4guided8 min

Centering Meditation

Maria Humphreys

4.7guided2 min

2-Minute Meditation To Reground & Reconnect With Yourself

Courtney Witt

4.9guided20 min

The Power Of Kindness

Meredith Hooke

4.7guided2 min

Release Stress With The Breath

Alisha

4.9guided7 min

I Just Got Home (Mini Version)

Reuben Lowe

4.9guided4 min

If You Could Use Some Hope Right Now

Betsy Johnson

4.7guided38 min

Yoga Nidra To Weather Life

Nid Ra

4.8guided20 min

Zen Breath 20 Min Guided Meditation

Lydia Hill

4.8guided29 min

Grounded, Centered, And Expanded

Amar Energy

4.9guided31 min

#20. Unminding Mind, Remain In The Middle | Vigyan Bhairav Tantra

Dhyanse Meditation

4.7guided16 min

Vipassana Meditation

Lindy Romez - Jaya Devi

5guided12 min

Empowered Empath - Release, Centre, Return

Kirsty Lyon

4.8guided18 min

Roots Of Knowledge

Goddess Kindled Universe

4.8guided7 min

For POC: Slow Down, Center, & Unwind

Destiny Corporan

4.9guided17 min

Love From Within: Center & Grounding Practice

Joyce Diebels

4.9guided27 min

Earth Element Yoga Nidra To Heal Burnout & Exhaustion

Wenlin Tan

4.9guided28 min

The Perfect Being For Being Here

Joy Truscott

4.8guided20 min

Release Attachments Meditation: Let Go, Feel Free & Centered

The Mental Level

4.7guided5 min

Quick Reset: Recenter & Return

Shakti Sutriasa

4.7guided4 min

Love The Work (With Music)

Marc Lesser

4.7guided4 min

Breathe, Centre, Ground, And Shine Your Light

Abby Wynne

4.8guided29 min

Be Centered & Aware Of Your Natural Self

Marcello Real

4.8guided7 min

Energetic Protection & Clearing Meditation

Emma Mumford

4.9guided27 min

Centering Into The Light Of The Heart (With Music)

Patty Hlava, Ph.D.

4.7guided15 min

Nervous System Regulation

Olivia Heine

4.7guided12 min

Day 2 Eco Challenge: Listening To Feelings

Insight Timer Earth

4.8guided7 min

Centering Hebraic Meditative Prayer - Betach Ba Donai

Tanya Murphy

4.9guided3 min

When Life Shakes You Up

Betsy Johnson

4.8guided4 min

When You Feel Tender

Betsy Johnson

 

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