Calm, Clarity, Centering: Sacred Temple Guided Visualization
00:30
00:30

Calm, Clarity, Centering: Sacred Temple Guided Visualization

by Jenny Mayo

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
158

Journey to a sacred mountaintop temple—a space created just for you, where you can release the heaviness of daily life and step into the lightness of just being and breathing, of delighting in the beautiful sights and sounds around you, of allowing yourself to be filled with calm and clarity, of having space to reconnect with who you really are. This guided meditation was inspired by a recent visit to a Buddhist temple in Seoul, South Korea, but I encourage meditators to make this space all your own, finding what feels most sacred, most special to you. Music provided by SoundVessel and manoworks / Pond5

CalmClarityCenteringBreathingNatureSupportBeginnerBuddhismMeditationIntention SettingNature ConnectionPhysical SupportBeginner MindsetBreathing AwarenessGuided VisualizationsIntentionsMountainsMountain JourneysRitualsRitual CreationTemplesTemple Visualizations

Meet your Teacher

Jenny Mayo

District of Columbia, DC, USA

Meet your Teacher

Jenny Mayo

District of Columbia, DC, USA