
13:18
13:18
Visualization Meditation To Balance Chakra Energy Centers
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
216
This 13-minute meditation uses visualization and affirmations to connect to each energy center along your Sushumna Nadi, your main energy channel, also known as your spinal cord. Blocks and imbalances among the chakras can create physical and emotional symptoms, so bringing them into alignment and harmony can improve your overall well-being. Come back to this meditation when you feel off, too much of one thing, whether it be a positive or negative reaction. Background Music: RelaxingTime - Sleep Music Vol 4
MeditationChakrasEnergy CentersAffirmationsGroundingWell BeingChakra BalancingIndividual ChakrasSolar Plexus ChakraThird Eye ChakraVisualizations
Meet your Teacher

London Aubree
Maricopa County, AZ, USA
