Five Minutes To Peace

In just 5 minutes, this practice will melt away your stress and anxiety and ground you into feelings of peace. Use this for a quick grounding and relaxation meditation.

Music by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

Reviews

Didn’t think I could actually let go today but you guided me to it. Thank you!

Wonderful sense of wellbeing and peace. Thank you 🙏🏼

Very calming and quick meditation helped me prepare for the day

Really love coming back to this short and seeet meditation. Weather in the car, in my apartment trying to meditate before work! Ans love this voice

Short and sweet- this is one of my go-to’s when I’m short on time in the morning. Amy’s voice is soothing and has a nice cadence.