Daily Energy Clearing, Quick And Effective

You may notice feeling overwhelmed or drained at times, often with no real understanding as to why that is. Sensitive people often pick up energies that don't belong to them. Sometimes other people are holding fragments of our energies just by thinking of us, or we've given parts of our energy to them by thinking of them. This energy sharing happens all the time and is a normal part of being an energy being. Use this practice to come back into balance and wholeness.

Transcript

Hello,

Welcome to this energy body clearing practice.

This practice is great for when we're not quite feeling like ourselves,

Whether we're carrying too much,

Feeling a bit scattered and overwhelmed,

Or maybe feeling depleted.

I recommend that you repeat these words aloud if possible,

And if not possible to speak them,

At least repeat them in your mind with your own voice,

With authority.

It can take more time to release energies and to call back our own energies than is given in this audio,

So if needed just pause in between,

Taking care of yourself,

Letting this practice really work for you.

I return any energies that do not belong to me back to their place of origin with love.

I return any energies that do not belong to me back to their place of origin with love.

Give yourself time here,

Feeling these energies leave and return to where they came from.

Repeat as often as necessary,

I return any energies that do not belong to me back to their place of origin with love.

And now I call back all of my own energies that have been fragmented or lost in the past.

To return to me now.

I call back all of my own energies that have been fragmented or lost to return to me now.

Repeat as often as necessary until you can feel your wholeness again.

I call back all of my own energies that have been fragmented or lost to return to me now.

Thank you for joining me for this practice.

The deepest gratitude to you for being responsible for your own healing,

Your own energy.

I wish you joy and I wish you peace.

Namaste

Reviews

Simple, but strong! Namaste!🙏

So powerful and effective. Thank you. I will return to this again and again.

🙏🏼Thank you Vienna! I found this to be a calming experience. Simple release, and recall that can be practiced anytime. ✨💞💫