13:32

Meditation For Emotional Balance

Name: Meditation For Emotional Balance
Uploaded: 2021-08-03T15:20:09.000Z
Duration: 13 min 32 s
Channel: Nina Kathryn
Description: This meditation guides you through connecting to your breath, body, and mind. It includes soft background music and guidance throughout the practice. You will feel grounded and emotionally centered at the end of this practice.

by Nina Kathryn

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

776

This meditation guides you through connecting to your breath, body, and mind. It includes soft background music and guidance throughout the practice. You will feel grounded and emotionally centered at the end of this practice.

Meditation Emotional Balance Body Scan Grounding Heart Poetry Heart Centered Poetry Integration Affirmations Breathing Breathing Awareness Self Affirmations

Meet your Teacher

Nina Kathryn

Seattle, WA, USA

Meet your Teacher

Nina Kathryn

Seattle, WA, USA

© 2026 Nina Kathryn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.