Centering, Standing Meditation
07:48
07:48

Centering, Standing Meditation

by Stephanie Erazo

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
376

In this centering, standing meditation, you will experience grounding and grow new trust in yourself. Build your confidence and discover your own strength. Trust your body and your instincts. We start with an opening Sanskrit mantra to bring focus and peace.

CenteringMeditationGroundingTrustConfidenceStrengthBodyInstinctsSanskritFocusPeaceStandingBalanceStretchingPalm RubbingImmortalityPranaSelf ReflectionSpiritual KnowledgeBody BalanceFull Body StretchingTrust BuildingMantrasPosturesPrana EnergySanskrit MantrasStanding MeditationsStanding PosturesSpirits

Meet your Teacher

Stephanie Erazo

Meet your Teacher

Stephanie Erazo