"I Can Trust Myself" Guided Prayer

This week's prayer is a follow-up to the previous meditation uploaded that was designed to aid you in trusting yourself. Following that theme, I wanted to start this week off with a centering prayer that will assist you in reinvigorating your trust in your decision-making process. Learning to trust oneself is not a lesson that is learned overnight, and I pray that these meditations and prayers are supplements your journey back home. May you get what you need.

Transcript

Good morning welcome to meditations with Desi and I am Desi Hall.

This week's meditation will kind of piggyback off of the trust yourself guided meditation that was posted right before this one and I wanted to continue with this theme because it's just been so prominent in my life these past few weeks and I just just want to follow where spirit is leading me and I thought it would be really great to have a little centering prayer for us to start off our week just to help us to not only trust ourselves but to trust in the decisions that we make for ourselves and to trust that we can make the best decisions possible for ourselves and even if these decisions don't turn out exactly how we want them to be we should trust ourselves to be okay.

So with that in mind wherever you are I want you to get comfortable whether that's laying down or on your knees since we're going to pray or however you like to meditate pray whatever makes you most comfortable find that position and get into it.

First to start off this meditation this centering moment I want you to take a deep breath in for four seconds let's go and I want you to hold this breath for five seconds and release take another deep breath in for four seconds hold your breath and release breathe in for four seconds and hold your breath five seconds and release.

I want you to continue this pattern this four five five breath pattern for the rest of this meditation as we pray try and stick with the breath as best you can divine creator holy parent great confidant protector I thank you for every moment that has gotten me to this one I thank you for the sacrifices of my ancestors that have gotten me to this moment I thank you that their great strand of intuition that has lived and thrived throughout my family's existence on this earth is still strong and prominent within me I thank you for your connection to my ancestors creator I thank you that you speak to me that you guide me that you hold me that you comfort me when I need it and I pray that as I entered this week as I enter this next season of my life that I would be able to trust in my decision-making process that I would learn on that I would not only lean on you I would lean on the great sages and the great wise people in my life and that I would be able to make an empowered decision this week that I would be able to make empowered choices this week and trust that they will be okay and even if these choices do not end up in situation do not put me in situations where I want to be Lord I pray that you just help me to trust myself to get out of it I pray that you just help me to trust myself that I can make it through anything that if it is thrown my way I can get through it that if I have made that decision then I can live with it I pray that this throughout this week there are moments where my intuition strengthen my intuition where you fortify my intuition where you make it stronger where you make it louder may my intuition be louder than my anxiety this week may my dreams be louder than my anxiety this week may my passion be stronger than my fear this week may my ability to get things done be stronger than the things that want to keep me stagnant Lord may you keep any undue influences away from me may I focus on you and your voice and my calling only may I find many moments this week to recenter to refocus to recalibrate myself and to just make sure that I am in line with the goals and with the intentions that I set for myself during this meditation during every meditation during every prayer throughout the week may you keep me in line with the things that I desire for myself or the things that I want to become may you keep me in line with the growth patterns that I want to live into may you keep me in line with people who love me may you keep me in my in line with people who want to see the best for me may you surround me with people who love me who care for me who want to lift me up who can encourage me who can speak to my insecurities who can speak to my inadequacies and make me keep going Lord that is what I'm praying for this week I'm praying that you protect those around me I'm praying that you keep us safe I'm praying that you keep us lifted that you keep us focused that you keep our minds full of clarity there is so much happening in the world there is war there is disease there is famine there is so much happening there is strife but through all out all of that I pray that you give us a peace that passes all understanding that when all of the world feels so uncontrollable that you would remind us the few things that are in our control the few things that we can manage the few things that we get control and may that you help us to leave the things that are not out of our control out of our control may we not try to wrestle control from the universe this week over our lives may we not try to wrestle control over things and circumstances that don't concern us may we not make anyone's healing our duty that is not our duty may we make ourselves our ministry this week Lord I thank you and I pray that you keep us alive you keep us able to trust ourself you keep us able to be alive in a world that just wants us to die Lord in a world that tells us all we deserve is death may you remind us that we deserve vitality in life may you remind us that we have the right to a sound mind to a peaceful life to people that love us to people that care for us Lord you do not have an expectation that we surround ourselves with people that pick us apart you do not have an expectation that we surround ourselves with people that make us miserable may we remember the expectations of us that are good that are holy may we ignore and discard the expectations of us that pull us closer to death that pull us closer to depression that pull us closer to anxiety may our expectations come from ourselves and come from our Creator Lord I come to you as humbly as I can grateful honored worthy tired weary I come to you in all my humanity and all my insecurity and all my frustration with you with the world with myself I come to you and I just ask that you would help me to trust myself this week that you would help me to make decisions that lead to my thriving and that know that I'm gonna be okay this week when the option is insecurity or anxiety or just trying something new Lord I pray that I make the decision to try something new every single time I pray that my anxiety and my insecurity are not leading the show anymore I pray that I make my decisions that I am empowered in my decision-making and that I can trust myself in those decisions I pray that you move whatever it is in my heart you move whatever conditioning has been in my mind that has made me want to distrust everything that comes from my mind and my heart may you remove the thing that makes me think I have to look outside of myself for answers for peace for clarity for you creator may you remove anything any conditioning any programming any learned behaviors that contribute to me not trusting myself that contribute to me being frozen and unable to make decisions at times whatever it is Lord I pray that you remove it this week and that I could return to this prayer return to this moment anytime I get off track anytime I lose focus and just remind myself and be centered again centered within you centered within my calling centered within my destiny and centered in the things that I know to be true about my life and about the life that you have called me to live may I trust these truths may I trust these the things that you have promised me may I trust in the mind that you have helped me to form may I trust in the body that you have placed me in may I love on this body fiercely and viciously this week Lord may I love myself with passion may I put myself first with passion with enthusiasm I thank you for your goodness I thank you for your mercy and I thank you you said that I could be transformed by the renewing of my mind and I am praying that you renew my mind so I can trust myself so I can make better decisions for myself and not obsess over them at night I pray all of these things in the name of my ancestors in the name of all things holy of all things anointing of all things fruitful I pray all of this amen and I shame take a deep breath in and breathe out thank you for listening to this meditation this really quick prayer I hope that it's useful for you and I hope that it is a great accompanying piece to the trust yourself guided meditation that was posted so with that being said I hope you all have a wonderful week I hope your week is safe and you find joy and peace and kindness and all of the things that you deserve so thank you this has been meditation with Desi and I hope you got what you needed

Reviews

Thank you.
Bless you.
This is what I needed at this moment and time.

Beautiful

Thank you for this prayer

Such a beautiful prayer from a beautiful soul♥️🙏🏾 Thank you.

Wow!!

This was absolutely amazing. I’ve always struggled with prayer and your words are so eloquent said exactly what I needed so thank you for being a vessel of light And sharing your words

Thank you! 🙏🏾

Thank you Desi, this is exactly what I needed to hear. Blessings to you 🙏

Thank you Desi, may I abide in these words 🙏❤️.

I don’t even know what just happened to me. That was phenomenal! Unlike so many other things that I can find on this app, prayer is a big part of my day, but this prayer was like a waterfall of faith revival. Thank you.

Beautiful 🙏🏾💗🪔

Beautiful 🙏🏾

I hope to trust and love myself fiercely. Thank you

Amen, so what I needed to hear. Thank you sis ✨️🙏🏾!!

Excellent and timely to my life meditation from a new-to-me teacher.

Thank you 🙏🏾

Beautiful prayer and reminder that I am one with the Creator so trusting myself is trusting the Creator! Thank you 🙏🏽 ✨✨✨

I truly enjoy how humble and transparent you are when saying this prayer. It definitely was something that I needed and will continue to be my go to when I am discouraged and need to remind myself that God blessed me with a gift of discernment. That I need to trust it and he will see me through even if I messed up because he knows my heart, my thoughts and my choices are genuine. Thank you for this and God bless.

This was a bath for my soul! I feel so renewed and refreshed! Thank you.

Thank you for your words in prayer. I needed this. I’m grounded, feel belonging & a still serene peace in my body. I’ve dropped into heart again. Thank you for helping me remember my heart & trust myself. Namaste.

Excellent. Helped me find words that I didn’t have.