Affirmation Practice

Name: Affirmation Practice
Uploaded: 2020-08-07T16:16:48.000Z
Duration: 4 min 36 s
Channel: Nicole D. Johns
Description: This practice is designed to be used as part of a regular centering practice. The affirmations focus on our relationship to self and others. Listeners are encouraged to use a small object during this meditation to use as a touchstone or reminder of these affirmations.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

573

This practice is designed to be used as part of a regular centering practice. The affirmations focus on our relationship to self and others. Listeners are encouraged to use a small object during this meditation to use as a touchstone or reminder of these affirmations.

Visualization Self-Compassion Affirmations Spirituality Spirituality Science Psychology Happiness Health & Happiness Secular Healing Recovery & Healing Secular Mindfulness Mindfulness

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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