04:36

Affirmation Practice

Name: Affirmation Practice
Uploaded: 2020-08-07T16:16:48.000Z
Duration: 4 min 36 s
Channel: Nicole D. Johns
Description: This practice is designed to be used as part of a regular centering practice. The affirmations focus on our relationship to self and others. Listeners are encouraged to use a small object during this meditation to use as a touchstone or reminder of these affirmations.

by Nicole D. Johns

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

597

This practice is designed to be used as part of a regular centering practice. The affirmations focus on our relationship to self and others. Listeners are encouraged to use a small object during this meditation to use as a touchstone or reminder of these affirmations.

Centering Self Compassion Breathing Grounding Relaxation Purpose Deep Breathing Body Relaxation Purpose Alignment Affirmations Practices Self Image Positive Self Image

Meet your Teacher

Nicole D. Johns

Philadelphia, PA, USA

Meet your Teacher

Nicole D. Johns

Philadelphia, PA, USA

© 2026 Nicole D. Johns. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.