Guided Meditations for Calm

4.8guided•30 min

Anxiety Relief

Joanna

4.8guided•19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.8guided•7 min

Morning Grounding/Centering

Laura Pageau

4.8guided•13 min

Washing Away The Holding Onto

Al Jeffery

4.8guided•19 min

Connecting To The Soul Within

Saqib Rizvi

4.9guided•28 min

Yoga Nidra: Immersion

Sue Benson

4.7guided•16 min

Befriending Anxiety

Willa Blythe Baker

4.8guided•7 min•

Anchor In Calm & Trust

Sahara Rose

4.8guided•16 min

61 Point Body Scan Meditation For Peaceful Presence

Julie Murphy Yogaressa

4.8guided•2 min

A Poem - Consciously Falling Apart

Sez Kristiansen

4.7guided•6 min

Breathwork & Chill

Alisha

4.8guided•16 min

Relief From Anxiety

Saqib Rizvi

4.9guided•10 min

Creating Balance Meditation

Chelsea Pottenger

4.8guided•26 min

Guided Vipassana Practice

Hugh Byrne

4.8guided•8 min

Anchoring Into Presence

Andrea Wachter

4.8guided•21 min

Health And Wellness Booster

Hilary Heart

4.8guided•9 min

Breath Magic: Your Nervous System Re-set

Julian Walker

4.8guided•5 min

Discover The Wisdom Of Silence - 5 Minute Daily Insight

David Gandelman

4.8guided•14 min

Beginners Practice For Stress Relief

Fleur Chambers

4.9guided•19 min

Yoga Nidra 61 Points For Peace

Amanda Lee

4.9guided•35 min

Exploratory Breath Session- Tapping Into Your Nervous System

Taylor Somerville

4.8guided•24 min

Anxiety Relief 2

Oliver James Jenkin

4.8guided•14 min

Deep Relaxation

Andrea Wachter

4.8guided•20 min

Return: AUM (OM) Mantra

Danielle Van de Velde

4.8guided•10 min

Positive Affirmations To Feel Love And Peace

Rev Rachel Harrison

4.8guided•19 min

Yoga Nidra Meditation For Calm

Julie Murphy Yogaressa

4.8guided•22 min

Perfect Week, Day 4: Power of Vulnerability

Tomek Wyczesany, Ph.D.

4.9guided•64 min•

Cozy Cosmic Yoga Nidra With Dream Space Meditation

Rachel Hillary

4.9guided•20 min

Pause

Annemaree Rowley

4.9guided•6 min•

Reset With Your Breath

Stuart Sandeman

4.8guided•13 min

Journey Toward Peace

davidji

4.9guided•31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.9guided•5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided•20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.9guided•9 min•

Humming For Calm

Wakes - Ada & Nathan

4.8guided•5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.8guided•31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.8guided•15 min

Be Calm for a Little Longer

Tom Evans

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.8guided•11 min

Breathwork For Stress Relief

Kimi Recor

4.7guided•6 min

Quick Confidence

Andrew Johnson

4.8guided•15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.9guided•18 min

Softening To Oneness

davidji

4.8guided•20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.8guided•31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.8guided•9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.8guided•100 min

500 Affirmations For A Deep Sleep

Christian Thomas

4.9guided•19 min•

ASMR for Sleep & Trauma Healing #5

davidji

4.8guided•10 min

Slow Living: Release The Need To Rush

Lucy Love

4.7guided•8 min

Calm Your Busy Mind

Andy Hobson

4.9guided•31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.9guided•9 min

Soothing Meditation For Transcendence

The Yoga Couple - Mat & Ash

4.9guided•31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.9guided•9 min

Soothing Meditation For Transcendence

The Yoga Couple - Mat & Ash

4.9guided•8 min

Christmas Calm

Bethany Auriel-Hagan

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.2guided•15 min

Finding Calm When Everything Feels Out Of Control

Dr. Judy Boozer - Create The Calm

4.9guided•28 min

Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)

Ryan Bean

4.9guided•5 min

20 Breaths To Calm

Jamie Clements

4.8guided•71 min

Calming Sleep Meditation (For A Deep, Gentle Rest)

Darius Bashar

4.8guided•26 min

Falling Leaf Meditation

Andy Hobson

4.9guided•17 min

Yoga Nidra For Wellbeing

Ally Boothroyd

4.8guided•9 min

Meditation To Calm Nervous Energy

Yogi Bryan

4.8guided•15 min

Nervous System Massage

Amanda Helen

4.9guided•25 min

Feel To Heal - Somatic Release

Jake Currie

4.8guided•21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.8guided•5 min

Connecting To The Present Moment - 5 Min Daily Insight

davidji

4.9guided•15 min

Morning Breathwork

Stuart Sandeman

4.8guided•11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.9guided•60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.8guided•33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

4.7guided•13 min

Slow Down & Accept

Meg James

4.9guided•6 min•

Stillness: Time To Pause

Lalah Delia

4.8guided•13 min

Relax Lite

Andrew Johnson

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.9guided•7 min•

Welcome The Wisdom

Justin Michael Williams

4.8guided•59 min

Get Back To Sleep | Guided Meditation To Fall Back Asleep

Michelle's Sanctuary

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.9guided•7 min

Anxiety Relief For Kids

Amanda Sellers

4.9guided•7 min•

Mind Body Connection

Fleur Chambers

4.8guided•8 min

Morning Set And Reset

Jennifer Guerrero

4.9guided•15 min

Money Making Abundance

Hayley Carr

4.9guided•10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.8guided•6 min•

Nervous System Reset

Eileen Rose Miles

4.8guided•24 min

Yoga Nidra: Healing Light

Solé Weller

4.7guided•9 min

Relaxation For Busy People

Chantelle Diachina

4.8guided•9 min

Morning Metta For Love, Kindness, Compassion, And Connection

Julie Skon

4.9guided•22 min

Morning Meditation - Start Your Day Calm, Clear & Confident

Nick Begley

4.8guided•10 min

Nidra To Calm The Nerves

Ally Boothroyd

4.9guided•18 min

A Sacred Pause: Calming, Mindful Presence In A Noisy World

Mar Healy

4.8guided•12 min

From Overwhelm To Grace

Kim Newing - Mama Goddess

4.7guided•4 min

Simple Stress And Anxiety Buster

Megan Shirey

4guided•4 min

How To Feel Calm, Peaceful And Serene

Karen Ruimy

4.9guided•38 min

Pranayama & Yoga Nidra To Calm The Mind

Ally Boothroyd

4.9guided•12 min•

Ujjayi Breath

Koya Webb

4.9guided•5 min•

Quiet & Calm Through Song

Ajeet

4.9guided•28 min

Pregnancy Affirmations

Naomi - Soul Tranquility Healing

4.9guided•120 min

Sleep Affirmations For Miracles, Abundance And Success

Pura Rasa

4.9guided•30 min

Grounding Forest Bath Yoga Nidra

Ally Boothroyd

4.8guided•5 min

5-Minute Energy Reset

Justin Michael Williams

4.9guided•12 min

Nervous System Reset

Susie Hemsted

4.9guided•16 min

Morning Meditation For Grounding + Support

Darius Bashar

4.8guided•18 min

Release Stress And Pressure

Meg James

4.8guided•10 min

Feeling Safe in this Moment

Andrea Wachter

4.9guided•23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.9guided•5 min•

Heart-Centering Practice

Danielle LaPorte

4.8guided•8 min

I AM Affirmations: Strengthen Your Self-Esteem & Self-Worth

Kenneth Soares

4.8guided•68 min

Progressive For Deep Sleep With Binaural Affirmations

Ellen Mouton

4.8guided•12 min

Inner Peace Meditation

Kate James

4.9guided•60 min

The Forest Cabin | Rainy Sleep Story

Michelle's Sanctuary

4.6guided•5 min

Rise And Shine

Andy Hobson

4.9guided•13 min

Calming Triggers With Internal Family Systems (IFS)

Jenna Riemersma

4.9guided•50 min

MIDL: Calming The Whole Breath

Stephen Procter

4.8guided•10 min

Mindful Nervous System Regulation

Danielle Boyd

4.8guided•23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided•10 min

Let Go & Thrive

Lindsey O’Connell

4.9guided•15 min

Vitalizing Our Immune System In Response To Coronavirus (With Intro)

Laura Garrison-Brook

4.9guided•13 min

Vagus Nerve Meditation

Kelly Smith

4.9guided•20 min

The Practice Of Mindfulness & Poetry - 20 Min Daily Insight

Hugh Byrne

4.8guided•15 min

I Am Abundant

Alexandra Love

4.9guided•61 min•

Dissolve into Sleep | Meditation For Calm And Deep Rest

Caroline McCready

4.8guided•8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4guided•5 min

Be Calming

Ruby Layode

4.9guided•14 min

Create Space To Receive

Julie Lynn Mortensen

4.8guided•5 min

Morning Surge

Jennifer Guerrero

4.9guided•20 min

Energy Healing Breathwork

Kirsty Lyon

4.8guided•7 min

Calming Your Parts: IFS Meditation

Dan Roberts

4.9guided•26 min•

Heart Opening Meditation

Jack Kornfield

4.9guided•25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.8guided•18 min

Harness And Heal The Heart Chakra

Carrie Suwal

4.9guided•8 min

Fertility Meditation - For A Calm & Happy Conception

Anja Moncrieff

4.9guided•11 min

Yoga Nidra Deep Relaxation For Kids

Katie Briance

4.8guided•38 min

Yoga Nidra For Restorative Sleep (With Solar Plexus Chakra Music)

Grace Yoga

4.9guided•11 min

Vocal Toning & Humming Meditation (10 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided•30 min

Yoga Nidra For Deep Relaxation - No Music

Andrew Johnson

4.9guided•48 min

45-Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.9guided•48 min

45-Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.8guided•29 min

Sleep & Relaxation Using Moon's Energy

Saqib Rizvi

4.9guided•19 min

20-Minute Vagus Nerve Meditation

Chibs Okereke

4.8guided•18 min

Morning Calm With Mantra

Tomek Wyczesany, Ph.D.

4.8guided•9 min•

Pranayama

Larissa Hall Carlson

4.8guided•44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.7guided•30 min

Day 1: The Rhythm of Sleep

Bethany Auriel-Hagan

4.7guided•22 min

Wind Down And Sleep For A Busy Mind

Julie Peters

4.8guided•13 min

You're Perfect

Andy Hobson

4.8guided•21 min

Archangel Michael Practice

Laura Powers

4.8guided•6 min

Square Breathing

Allison Terrell

4.8guided•27 min

Spirit Guides For Beginners

Oliver James Jenkin

4.8guided•69 min

The Maze Of Deep Sleep

Christian Thomas

4.8guided•18 min

Immune System Boost

Dr Liz Bonet

4.8guided•10 min

Non Sleep Deep Rest (NSDR) Meditation | 10 Minute Yoga Nidra

Rosalie e’Silva

4.7guided•82 min

Sleep Meditation: The Sleepy Candle

New Horizon

4.8guided•4 min

Simple Relaxing Body Scan

Nikki Callan

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.9guided•183 min

Heidi Cherry Vaya Tucker & Leo | Message On Christmas Eve

Cory Cochiolo

4.9guided•35 min

Joseph Goldstein - Foundation Of Mindfulness Of Breathing

Tristan Dry

4.7guided•5 min

Grounding Relaxation

Andrew Johnson

4.8guided•19 min

Lake House Retreat

Glenda Cedarleaf

4.8guided•15 min

Dream Dust

Aluna Moon

4.8guided•3 min

Prayer To Mother Mary

Georgiana Lotfy

4.8guided•6 min

I Am Enough

Linda Youssouf

4.9guided•45 min

Reset Guided Meditation: Be The Greatest Version Of Yourself

Alessandrina Dorer

4.8guided•27 min

Mama Me Time

Aluna Moon

4.8guided•31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.8guided•10 min

Meditation For Empaths

Chelsea Pottenger

4.9guided•10 min

Healing Practice During The COVID-19 Global Shakeup

Rev. Skip Jennings

4.8guided•19 min

Mid-Day Mind Reset

Jeanne Robinson

4.8guided•14 min

Concentrating Calm: Box Breathing Supported By Sound

Davin Youngs

4.8guided•9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.9guided•59 min

The Candle Shoppe | Autumn Sleep Story & Meditation

Michelle's Sanctuary

4.9guided•20 min

River Of Peace Meditation (Start Your Day Calm)

Darius Bashar

4.9guided•13 min

How To Stay Positive In The Time Of A Pandemic

Tomek Wyczesany, Ph.D.

4.8guided•6 min•

Rooted: Stay Steady In Yourself

Jacks

4.7guided•10 min

Detach From Overthinking

Chelsea Pottenger

4.9guided•9 min

Place Of Calm

Maryam Aishah

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.9guided•49 min

Heart Chakra Yoga Nidra | 45 Minutes For Self Love & Healing

Kristyn Rose Foster

4.9guided•60 min

Birth Affirmation

Karen Wilmot

4.8guided•50 min

The Deepest Calm You've Ever Known | Chakra Alignment

Healing Vibrations

4.9guided•21 min

Fertility Journey: Luteal Phase

Beth Cowling

4.8guided•11 min

Heart Meditation

Sura Flow

4.8guided•12 min

Affirmations For Abundance And Ease

Yvonne

4.8guided•61 min

Guided Journey Into Sleep

Susannah Kenton

4.8guided•10 min

You Are Safe

Epiphany Mason

4.9guided•57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.9guided•14 min

Vitalizing Our Immune System In Response To Coronavirus

Laura Garrison-Brook

4.9guided•9 min

Reboot Your Mind & Body - 9-Minute Daily Insight

Andrew Johnson

4.9guided•13 min

Wipe The Slate Clean

Ian Tucker

4.7guided•21 min

Relax And Let Go

Cory Cochiolo

4.8guided•4 min

Morning Prayer - Yielded

Tanya Murphy

4.8guided•9 min

Morning Meditation Challenge: Day 2 - Mindfulness

Alisha

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided•9 min

Morning Meditation Challenge: Day 2 - Mindfulness

Alisha

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided•56 min

Long-Form Yoga Nidra Practice For Deep Rest & Calm

Patty Hlava, Ph.D.

4.9guided•4 min

Dear Black Woman, Soften

Brittany Pollard

4.9guided•55 min•

Deep Sleep - Reiki And Chakra Balancing Affirmations

Heather Deane

4.9guided•6 min

Buddhist Prayer Of Forgiveness

Wolf Wittenberg

4.8guided•21 min

Bless + Release (Morning Meditation)

Darius Bashar

4.7guided•10 min

Be Calm

Tom Evans

4.9guided•33 min

Yoga Nidra To Calm The Nervous System | Non Sleep Deep Rest

Kristyn Rose Foster

4.7guided•6 min

Morning Practice

Michelle Kerr

4.9guided•63 min

Soothing Sleep Meditation - Release Anxiety

Sleepy Cat Meditations

4.8guided•18 min

EMDR: Safe Or Peaceful Place Meditation

Laura Ma

4.9guided•45 min

MIDL Skill: Calming Mental Activity

Stephen Procter

4.8guided•3 min

Find Your Way Through Uncertainty

Ian Tucker

4.8guided•47 min

Yoga Nidra For Peaceful Relaxation | 40 Minutes

Kristyn Rose Foster

4.9guided•30 min

Yoga Nidra And The Physiological Sigh | 30 Minute NSDR

Kristyn Rose Foster

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.8guided•9 min

Morning Peace & Gratitude

Anaïs Skoutariotis

4.9guided•48 min

Castle Dreams In Scotland Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.9guided•59 min

Autumn Cruise | Calm Sleep Story With Fire Sounds

Michelle's Sanctuary

4.8guided•20 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (20 Minutes)

Sonic Yogi

4.9guided•41 min

Coming Back To A State Of Ease

Lucy Stratton

4.8guided•9 min

Morning Meditation To Calmly Face A Busy Day

Steven Webb

4.9guided•9 min

Tantra Meditation For Couples

Liza Colpa

4.9guided•10 min

Positive Energy For Parents Meditation

Chelsea Pottenger

4.9guided•30 min•

Sensory Sleep Meditation

Andrew Johnson

4.8guided•30 min

Grounding Yoga Nidra

Ally Boothroyd

4.9guided•20 min

Quick Yoga Nidra To Recharge

The Relaxationist

4.7guided•14 min

Breath Based Body Scan

Vidyamala Burch

4.8guided•30 min

Anxiety Relief

Joanna

4.8guided•19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.9guided•25 min

Open Heart And Inner Child Meditation

Bodhi Samuel

4.7guided•36 min

Full iRest Yoga Nidra Practice

Richard Miller

4.8guided•13 min

528Hz Meditation For DNA Repair & Love Activation

the frequency dj

4.8guided•7 min

Morning Grounding/Centering

Laura Pageau

4.9guided•19 min

Kuan Yin Lavender Flame Heart Healing Meditation

Kathryn Mussell

4.7guided•31 min

Stress Relief Meditation

Aluna Moon

4.8guided•10 min

Submerged In Reiki Energy

Nicole Robinson

4.8guided•16 min

Surrender Worry

Naomi Goodlet

4.8guided•38 min

Yoga Nidra For A Grateful Heart

Maria McDonald

4.9guided•14 min

Unplug & Recharge - 15 Minute Yoga Nidra

Loren Runion

4.9guided•60 min

Sleep In 1976 | Relaxing Bedtime Story With Ocean Sounds

Michelle's Sanctuary

4.8guided•11 min

Relax And Recharge For Busy Mums

Emily Rose Yates

4.7guided•4 min

The Perfect Evening Practice

Ian Tucker

4.9guided•20 min

Grounding Into The Present Moment - 20 Minute Daily Insight

Zoe Kanat

4.8guided•34 min

Sleep Nidra For The Restless Mind

Sarah Eiler

4.8guided•7 min•

Anchor In Calm & Trust

Sahara Rose

4.9guided•33 min•

Yoga Nidra To Vanquish Anxiety

Annemaree Rowley

4.8guided•4 min

Always Home

Scott Hewlett

4.8guided•16 min

Relief From Anxiety

Saqib Rizvi

4.7guided•21 min

Connect To The Calm Within

Diane Yeo

4.8guided•15 min

Calming Guided Prayer

Dr. Tim Hogan

4.9guided•10 min

Developing Resilience - Day 6 - Detachment To Care Deeply

Jay Chodagam

4.7guided•20 min

Deep Sleep

Camilla Sacre-Dallerup

4.9guided•12 min

Mantras And Affirmations During The COVID-19 Global Shakeup

Rev. Skip Jennings

4.8guided•11 min

Kids Meditation - Glowing Heart

Jasmine - Little Mindfuls

4.9guided•18 min

4 Angels Relaxation - A Kabbalah Inspired Meditation

Dr Orna Triguboff

4.7guided•11 min

Day 20: Feel Into Your Day

Sara Clark

4.8guided•7 min•

Morning Mindfulness

Melissa Ambrosini

4.9guided•19 min

PMS SOS | Support For Hormonal Discomfort | Menopause PMDD

Kel Norman

4.8guided•45 min

Calm An Overactive Mind Sleep Deep Now

Dr. Liz Slonena

4.9guided•22 min

Fertility Journey: Follicular Phase

Beth Cowling

4.8guided•111 min

Sleep Peacefully & Calm

Christian Thomas

4.7guided•16 min

Evening Ritual For Restful Sleep

Lou Redmond

4.8guided•2 min

I Love You, I've Got You

Natasha Mayet

4.8guided•34 min

Yoga Nidra: Soothe Your Nervous System

Lynette Suchar

4.8guided•11 min

Saturday Start Up

Andy Hobson

4.8guided•10 min

Receive More

Hayley Carr

4.8guided•26 min

Guided Vipassana Practice

Hugh Byrne

4.9guided•21 min

Tuning Into The Frequency Of Abundance

Darius Bashar

4.9guided•44 min

Body Scan To Soothe And Settle (With Music) Insight Live

Barbara Gibson

4.8guided•4 min

Instant Relief From Worry And Anxiety

Ian Tucker

4.9guided•21 min

Connect To Calm - Disconnect From Chaos

Lee Harris

4.8guided•15 min

Breath Relaxation

Oren Jay Sofer

4.7guided•15 min•

Beginners Breathwork: Hello Breath

Susan Oubari

4.8guided•12 min

Arcturian Super Immune Boosting Frequency/528 Hz frequency

Brandi Khan

4.9guided•22 min

Reiki For Fear And Anxiety

Nicole Robinson

4.8guided•21 min

The Power Of Aum

Stressfit

4.8guided•9 min

Manifest Your Dreams With Visualization

Guri Sohal

4.7guided•9 min

Pause And Reset

Sacha Stewart

4.8guided•10 min•

Lion's Breath: Pranayama To Purge + Reset

Carolyn Anne Budgell

4.8guided•57 min

The Tropical Storm: Sleep Story & Meditation

Michelle's Sanctuary

4.8guided•11 min

Gentle, Grounding Journey Through The Body

Mar Healy