Guided Meditations for Calm

4.9guided•30 min

The Timeless Centre: Advanced Body Scan

Dayajoti Cohn

4.9guided•23 min

Yoga Nidra Bliss For Your Brain

Amanda Lee

4.8guided•19 min

10 Day Meditation Challenge For Beginners -Day 8 All Is Well

Fleur Chambers

4.7guided•15 min

Mindfulness Meditation

Meg James

4.8guided•12 min

Mindfulness Practices for Calming Body & Mind

Hugh Byrne

4.8guided•33 min

Yoga Nidra | Surrender | Isvara Pranidhana

Kristi Kuttner

4.9guided•19 min

Yoga Nidra 61 Points For Peace

Amanda Lee

4.8guided•11 min

Finding Enoughness

Andrea Wachter

4.9guided•39 min

The Vibration Of Your Being (Guided Meditation With Music)

Simple Being

4.8guided•5 min

Gayatri Mantra Chant

Anisha Mahajan

4.8guided•27 min

Mindfulness Of Breathing In Four Stages

Bodhipaksa

4.9guided•18 min

Chalk World with Mrs. Honeybee (Neighborhood Ep. 11)

Mrs. Honeybee

4.8guided•9 min

Absolute Peace

Jaclyn Albergoni

5guided•22 min

Yoga Nidra: Full Moon Wisdom & Balance

Natalie Moon

4.8guided•14 min

Pure Awareness

Saqib Rizvi

4.9guided•64 min•

Cozy Cosmic Yoga Nidra With Dream Space Meditation

Rachel Hillary

4.9guided•60 min

MIDL 36/36: Insight Meditation: Calming Mental Activity

Stephen Procter

4.7guided•13 min

Self-Soothing Statements For Anxiety

Andrea Wachter

4.8guided•6 min

5-Minute Morning Peace: Starting Your Day With Serenity

Lindsey O’Connell

4.7guided•45 min

Insomnia Aid

Andrea Wachter

4.7guided•46 min

Journey into Relaxation

Somananda Tantra School

4.8guided•10 min

Morning Meditation For A More Peaceful Day

Dali

4.8guided•1 min

Morning Practice - Clean Heart

Tanya Murphy

4.8guided•5 min

Please Don't Be So Hard On Yourself

Naami Padi

4.9guided•28 min

25 Minute NSDR For Peaceful Relaxation

Kristyn Rose Foster

5guided•55 min

50-Minute Yoga Nidra For Ease

Kristyn Rose Foster

4.7guided•10 min

Breath Awareness Meditation - Counting

The StillPoint

4.7guided•10 min

Yoga Nidra Affirmations For Calm

Julie Murphy Yogaressa

4.8guided•26 min

Falling Leaf Meditation

Andy Hobson

4.8guided•71 min

Calming Sleep Meditation (For A Deep, Gentle Rest)

Darius Bashar

4.9guided•17 min

Yoga Nidra For Wellbeing

Ally Boothroyd

4.8guided•15 min

Nervous System Massage

Amanda Helen

4.9guided•25 min

Feel To Heal - Somatic Release

Jake Currie

4.9guided•21 min•

Yoga Nidra

Natalie Moon

4.8guided•21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.8guided•6 min•

Nervous System Reset

Eileen Rose Miles

4.9guided•60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.8guided•11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.7guided•13 min

Slow Down & Accept

Meg James

4.8guided•5 min

Connecting To The Present Moment - 5 Min Daily Insight

davidji

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided•13 min

Relax Lite

Andrew Johnson

4.9guided•7 min•

Welcome The Wisdom

Justin Michael Williams

4.9guided•15 min

Morning Breathwork

Stuart Sandeman

4.8guided•59 min

Get Back To Sleep | Guided Meditation To Fall Back Asleep

Michelle's Sanctuary

4.9guided•5 min

20 Breaths To Calm

Jamie Clements

4.9guided•7 min

Anxiety Relief For Kids

Amanda Sellers

4.8guided•33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

4.8guided•8 min

Morning Set And Reset

Jennifer Guerrero

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.9guided•7 min•

Mind Body Connection

Fleur Chambers

4.9guided•15 min

Money Making Abundance

Hayley Carr

4.9guided•10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.8guided•9 min

Meditation To Calm Nervous Energy

Yogi Bryan

4.8guided•24 min

Yoga Nidra: Healing Light

Solé Weller

4.7guided•9 min

Relaxation For Busy People

Chantelle Diachina

4.9guided•18 min

A Sacred Pause: Calming, Mindful Presence In A Noisy World

Mar Healy

4.8guided•12 min

From Overwhelm To Grace

Kim Newing - Mama Goddess

4.7guided•4 min

Simple Stress And Anxiety Buster

Megan Shirey

4.8guided•9 min

Morning Metta For Love, Kindness, Compassion, And Connection

Julie Skon

4guided•4 min

How To Feel Calm, Peaceful And Serene

Karen Ruimy

4.9guided•38 min

Pranayama & Yoga Nidra To Calm The Mind

Ally Boothroyd

4.9guided•5 min•

Quiet & Calm Through Song

Ajeet

4.9guided•12 min•

Ujjayi Breath

Koya Webb

4.9guided•28 min

Pregnancy Affirmations

Naomi - Soul Tranquility Healing

4.9guided•30 min

Grounding Forest Bath Yoga Nidra

Ally Boothroyd

4.9guided•120 min

Sleep Affirmations For Miracles, Abundance And Success

Pura Rasa

4.8guided•5 min

5-Minute Energy Reset

Justin Michael Williams

4.9guided•12 min

Nervous System Reset

Susie Hemsted

4.9guided•16 min

Morning Meditation For Grounding + Support

Darius Bashar

4.8guided•18 min

Release Stress And Pressure

Meg James

4.8guided•10 min

Feeling Safe in this Moment

Andrea Wachter

4.9guided•23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.9guided•5 min•

Heart-Centering Practice

Danielle LaPorte

4.8guided•8 min

I AM Affirmations: Strengthen Your Self-Esteem & Self-Worth

Kenneth Soares

4.8guided•68 min

Progressive For Deep Sleep With Binaural Affirmations

Ellen Mouton

4.9guided•13 min

Contemplative Prayer For Waiting On God

Maria Gullo

4.8guided•12 min

Inner Peace Meditation

Kate James

4.6guided•5 min

Rise And Shine

Andy Hobson

4.9guided•60 min

The Forest Cabin | Rainy Sleep Story

Michelle's Sanctuary

4.9guided•50 min

MIDL: Calming The Whole Breath

Stephen Procter

4.9guided•13 min

Calming Triggers With Internal Family Systems (IFS)

Jenna Riemersma

4.9guided•15 min

Vitalizing Our Immune System In Response To Coronavirus (With Intro)

Laura Garrison-Brook

4.8guided•23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided•23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided•10 min

Let Go & Thrive

Lindsey O’Connell

4.9guided•20 min

The Practice Of Mindfulness & Poetry - 20 Min Daily Insight

Hugh Byrne

4.8guided•15 min

I Am Abundant

Alexandra Love

4.8guided•8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4.9guided•13 min

Vagus Nerve Meditation

Kelly Smith

4.8guided•10 min

Mindful Nervous System Regulation

Danielle Boyd

4.8guided•5 min

Morning Surge

Jennifer Guerrero

4.9guided•61 min•

Dissolve into Sleep | Meditation For Calm And Deep Rest

Caroline McCready

4.9guided•20 min

Energy Healing Breathwork

Kirsty Lyon

4.8guided•7 min

Calming Your Parts: IFS Meditation

Dan Roberts

4.9guided•26 min•

Heart Opening Meditation

Jack Kornfield

4.9guided•14 min

Create Space To Receive

Julie Lynn Mortensen

4.8guided•18 min

Harness And Heal The Heart Chakra

Carrie Suwal

4.9guided•11 min

Yoga Nidra Deep Relaxation For Kids

Katie Briance

4.8guided•38 min

Yoga Nidra For Restorative Sleep (With Solar Plexus Chakra Music)

Grace Yoga

4.9guided•11 min

Vocal Toning & Humming Meditation (10 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided•13 min•

Nervous System Reset

Eileen Rose Miles

4.9guided•8 min

Fertility Meditation - For A Calm & Happy Conception

Anja Moncrieff

4.9guided•30 min

Yoga Nidra For Deep Relaxation - No Music

Andrew Johnson

4.8guided•29 min

Sleep & Relaxation Using Moon's Energy

Saqib Rizvi

4.9guided•25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.9guided•48 min

45-Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.8guided•18 min

Morning Calm With Mantra

Tomek Wyczesany, Ph.D.

4.8guided•9 min•

Pranayama

Larissa Hall Carlson

4.8guided•44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.9guided•19 min

20-Minute Vagus Nerve Meditation

Chibs Okereke

4.7guided•30 min

Day 1: The Rhythm of Sleep

Bethany Auriel-Hagan

4.8guided•13 min

You're Perfect

Andy Hobson

4.7guided•22 min

Wind Down And Sleep For A Busy Mind

Julie Peters

4.8guided•21 min

Archangel Michael Practice

Laura Powers

4.8guided•27 min

Spirit Guides For Beginners

Oliver James Jenkin

4.8guided•18 min

Immune System Boost

Dr Liz Bonet

4.8guided•69 min

The Maze Of Deep Sleep

Christian Thomas

4.7guided•82 min

Sleep Meditation: The Sleepy Candle

New Horizon

4.8guided•10 min

Non Sleep Deep Rest (NSDR) Meditation | 10 Minute Yoga Nidra

Rosalie e’Silva

4.9guided•183 min

Heidi Cherry Vaya Tucker & Leo | Message On Christmas Eve

Cory Cochiolo

4.9guided•35 min

Joseph Goldstein - Foundation Of Mindfulness Of Breathing

Tristan Dry

4.7guided•5 min

Grounding Relaxation

Andrew Johnson

4.8guided•6 min

Square Breathing

Allison Terrell

4.8guided•15 min

Dream Dust

Aluna Moon

4.8guided•3 min

Prayer To Mother Mary

Georgiana Lotfy

4.8guided•6 min

I Am Enough

Linda Youssouf

4.9guided•45 min

Reset Guided Meditation: Be The Greatest Version Of Yourself

Alessandrina Dorer

4.8guided•31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.8guided•27 min

Mama Me Time

Aluna Moon

4.9guided•29 min

A Healing Space - 30-Minute Meditation

Victoria Yoga

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.9guided•10 min

Healing Practice During The COVID-19 Global Shakeup

Rev. Skip Jennings

4.8guided•10 min

Meditation For Empaths

Chelsea Pottenger

4.8guided•19 min

Mid-Day Mind Reset

Jeanne Robinson

4.8guided•4 min

Simple Relaxing Body Scan

Nikki Callan

4.9guided•59 min

The Candle Shoppe | Autumn Sleep Story & Meditation

Michelle's Sanctuary

4.9guided•13 min

How To Stay Positive In The Time Of A Pandemic

Tomek Wyczesany, Ph.D.

4.9guided•20 min

River Of Peace Meditation (Start Your Day Calm)

Darius Bashar

4.8guided•14 min

Concentrating Calm: Box Breathing Supported By Sound

Davin Youngs

4.8guided•6 min•

Rooted: Stay Steady In Yourself

Jacks

3.9guided•5 min

Be Calming

Ruby Layode

4.9guided•9 min

Place Of Calm

Maryam Aishah

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.9guided•60 min

Birth Affirmation

Karen Wilmot

4.9guided•49 min

Heart Chakra Yoga Nidra | 45 Minutes For Self Love & Healing

Kristyn Rose Foster

4.8guided•9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.8guided•50 min

The Deepest Calm You've Ever Known | Chakra Alignment

Healing Vibrations

4.8guided•11 min

Heart Meditation

Sura Flow

4.9guided•21 min

Fertility Journey: Luteal Phase

Beth Cowling

4.8guided•12 min

Affirmations For Abundance And Ease

Yvonne

4.9guided•14 min

Vitalizing Our Immune System In Response To Coronavirus

Laura Garrison-Brook

4.8guided•10 min

You Are Safe

Epiphany Mason

4.9guided•57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.8guided•61 min

Guided Journey Into Sleep

Susannah Kenton

4.7guided•21 min

Relax And Let Go

Cory Cochiolo

4.9guided•13 min

Wipe The Slate Clean

Ian Tucker

4.8guided•4 min

Morning Prayer - Yielded

Tanya Murphy

4.8guided•19 min

Lake House Retreat

Glenda Cedarleaf

4.8guided•9 min

Morning Meditation Challenge: Day 2 - Mindfulness

Alisha

4.9guided•9 min

Reboot Your Mind & Body - 9-Minute Daily Insight

Andrew Johnson

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided•56 min

Long-Form Yoga Nidra Practice For Deep Rest & Calm

Patty Hlava, Ph.D.

4.9guided•4 min

Dear Black Woman, Soften

Brittany Pollard

4.9guided•55 min•

Deep Sleep - Reiki And Chakra Balancing Affirmations

Heather Deane

4.8guided•21 min

Bless + Release (Morning Meditation)

Darius Bashar

4.9guided•6 min

Buddhist Prayer Of Forgiveness

Wolf Wittenberg

4.7guided•10 min

Be Calm

Tom Evans

4.7guided•10 min

Be Calm

Tom Evans

4.7guided•6 min

Morning Practice

Michelle Kerr

4.9guided•45 min

MIDL Skill: Calming Mental Activity

Stephen Procter

4.8guided•3 min

Find Your Way Through Uncertainty

Ian Tucker

4.8guided•18 min

EMDR: Safe Or Peaceful Place Meditation

Laura Ma

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.9guided•63 min

Soothing Sleep Meditation - Release Anxiety

Sleepy Cat Meditations

4.8guided•47 min

Yoga Nidra For Peaceful Relaxation | 40 Minutes

Kristyn Rose Foster

4.9guided•33 min•

Yoga Nidra To Vanquish Anxiety

Annemaree Rowley

4.9guided•30 min

Yoga Nidra And The Physiological Sigh | 30 Minute NSDR

Kristyn Rose Foster

4.8guided•9 min

Morning Peace & Gratitude

Anaïs Skoutariotis

4.9guided•48 min

Castle Dreams In Scotland Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.9guided•59 min

Autumn Cruise | Calm Sleep Story With Fire Sounds

Michelle's Sanctuary

4.8guided•20 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (20 Minutes)

Sonic Yogi

4.8guided•7 min•

Morning Mindfulness

Melissa Ambrosini

4.9guided•41 min

Coming Back To A State Of Ease

Lucy Stratton

4.9guided•10 min

Positive Energy For Parents Meditation

Chelsea Pottenger

4.9guided•9 min

Tantra Meditation For Couples

Liza Colpa

4.9guided•19 min

PMS SOS | Support For Hormonal Discomfort | Menopause PMDD

Kel Norman

4.9guided•30 min•

Sensory Sleep Meditation

Andrew Johnson

4.8guided•30 min

Grounding Yoga Nidra

Ally Boothroyd

4.8guided•9 min

Morning Meditation To Calmly Face A Busy Day

Steven Webb

4.7guided•14 min

Breath Based Body Scan

Vidyamala Burch

4.8guided•30 min

Anxiety Relief

Joanna

4.9guided•20 min

Quick Yoga Nidra To Recharge

The Relaxationist

4.8guided•19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.9guided•25 min

Open Heart And Inner Child Meditation

Bodhi Samuel

4.8guided•13 min

528Hz Meditation For DNA Repair & Love Activation

the frequency dj

4.7guided•31 min

Stress Relief Meditation

Aluna Moon

4.8guided•7 min

Morning Grounding/Centering

Laura Pageau

4.9guided•19 min

Kuan Yin Lavender Flame Heart Healing Meditation

Kathryn Mussell

4.8guided•10 min

Submerged In Reiki Energy

Nicole Robinson

4.8guided•16 min

Surrender Worry

Naomi Goodlet

4.8guided•38 min

Yoga Nidra For A Grateful Heart

Maria McDonald

4.9guided•60 min

Sleep In 1976 | Relaxing Bedtime Story With Ocean Sounds

Michelle's Sanctuary

4.8guided•11 min

Relax And Recharge For Busy Mums

Emily Rose Yates

4.9guided•14 min

Unplug & Recharge - 15 Minute Yoga Nidra

Loren Runion

4.7guided•4 min

The Perfect Evening Practice

Ian Tucker

4.9guided•20 min

Grounding Into The Present Moment - 20 Minute Daily Insight

Zoe Kanat

4.8guided•7 min•

Anchor In Calm & Trust

Sahara Rose

4.8guided•4 min

Always Home

Scott Hewlett

4.8guided•34 min

Sleep Nidra For The Restless Mind

Sarah Eiler

4.8guided•16 min

Relief From Anxiety

Saqib Rizvi

4.7guided•21 min

Connect To The Calm Within

Diane Yeo

4.8guided•15 min

Calming Guided Prayer

Dr. Tim Hogan

4.8guided•33 min

Yoga Nidra To Calm The Nervous System | Non Sleep Deep Rest

Kristyn Rose Foster

4.9guided•10 min

Developing Resilience - Day 6 - Detachment To Care Deeply

Jay Chodagam

4.7guided•20 min

Deep Sleep

Camilla Sacre-Dallerup

4.9guided•12 min

Mantras And Affirmations During The COVID-19 Global Shakeup

Rev. Skip Jennings

4.7guided•11 min

Day 20: Feel Into Your Day

Sara Clark

4.8guided•11 min

Kids Meditation - Glowing Heart

Jasmine - Little Mindfuls

4.9guided•18 min

4 Angels Relaxation - A Kabbalah Inspired Meditation

Dr Orna Triguboff

4.8guided•45 min

Calm An Overactive Mind Sleep Deep Now

Dr. Liz Slonena

4.8guided•111 min

Sleep Peacefully & Calm

Christian Thomas

4.9guided•22 min

Fertility Journey: Follicular Phase

Beth Cowling

4.9guided•22 min

Fertility Journey: Follicular Phase

Beth Cowling

4.8guided•2 min

I Love You, I've Got You

Natasha Mayet

4.7guided•16 min

Evening Ritual For Restful Sleep

Lou Redmond

4.8guided•34 min

Yoga Nidra: Soothe Your Nervous System

Lynette Suchar

4.8guided•11 min

Saturday Start Up

Andy Hobson

4.8guided•10 min

Receive More

Hayley Carr

4.8guided•26 min

Guided Vipassana Practice

Hugh Byrne

4.9guided•44 min

Body Scan To Soothe And Settle (With Music) Insight Live

Barbara Gibson

4.9guided•21 min

Tuning Into The Frequency Of Abundance

Darius Bashar

4.9guided•21 min

Connect To Calm - Disconnect From Chaos

Lee Harris

4.8guided•4 min

Instant Relief From Worry And Anxiety

Ian Tucker

4.8guided•15 min

Breath Relaxation

Oren Jay Sofer

4.7guided•15 min•

Beginners Breathwork: Hello Breath

Susan Oubari

4.8guided•12 min

Arcturian Super Immune Boosting Frequency/528 Hz frequency

Brandi Khan

4.8guided•21 min

The Power Of Aum

Stressfit

4.9guided•17 min

Tuning Into Your Quantum Potential

Caroline Stewart

4.9guided•22 min

Reiki For Fear And Anxiety

Nicole Robinson

4.8guided•9 min

Manifest Your Dreams With Visualization

Guri Sohal

4.7guided•9 min

Pause And Reset

Sacha Stewart

4.8guided•10 min•

Lion's Breath: Pranayama To Purge + Reset

Carolyn Anne Budgell

4.8guided•57 min

The Tropical Storm: Sleep Story & Meditation

Michelle's Sanctuary

4.8guided•21 min

Yoga Nidra For Sleep (With Lucid Dream Music)

Grace Yoga

4.8guided•11 min

Gentle, Grounding Journey Through The Body

Mar Healy

4.9guided•6 min

You Are Safe & Protected Meditation

Amanda Sellers

4.8guided•10 min

Developing Resilience - Day 5 - Power Of Positive Thinking

Jay Chodagam

4.8guided•98 min

Reconnect With Yourself In Deep Sleep

Christian Thomas

4.9guided•25 min•

Yoga Nidra: Your Changing Nature | Rise From The Ashes

Natalie Moon

4.8guided•5 min

5 Minutes To Step Back And Observe

Andrew Johnson

4.8guided•20 min

Return: AUM (OM) Mantra

Danielle Van de Velde

4.8guided•12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.8guided•19 min

Yoga Nidra Meditation For Calm

Julie Murphy Yogaressa

4.8guided•11 min

Calm & Happy - Just Being

Rev Thomas DeSchutter

4.8guided•14 min

Meditation For Serenity And Inner Peace

Mellisa Dormoy

4.8guided•5 min

The 5-Minute Reset: A Simple Meditation For Busy Minds

Steven Webb

4.8guided•2 min

Surrender

Victory Jones

4.8guided•13 min•

Pain Relief

Neil Tranter

4.8guided•23 min

Faith The Unicorn - Children's Bedtime Story

Cory Cochiolo

4.8guided•5 min•

Calming Shamata Practice

Prashanti Paz

4.8guided•54 min

A Deeply Nourishing Rest (Live)

Amanda Penalver

4.9guided•20 min

Reboot Your Mind & Body - 20-Minute Daily Insight

Andrew Johnson

4.8guided•14 min

Quick Anxiety Relief

Saqib Rizvi

4.8guided•23 min

Everything Will Be Ok (528Hz Binaural) • Calming Meditation

Pura Rasa

4.8guided•20 min

From Stress To Calm

Tomek Wyczesany, Ph.D.

4.8guided•21 min

Raise Your Vibe

Stressfit

4.9guided•25 min

A Golden Vibration

Rachel Hillary

4.8guided•6 min

Cake Meditation

Andy Hobson

4.9guided•13 min

Find Calm In A Crazy World

Ian Tucker

4.8guided•5 min

A Brief Moment in Time

Peacebeam

4.8guided•120 min

Heal Anger Sleep Meditation

Nicky Sutton

4.8guided•5 min•

Self-Consideration With Affirmations

Terri Cole

4.7guided•7 min

Don't Forget Your Breath

Dora Kamau

4.8guided•10 min

Part 4 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisites: Parts 1 To 3)

Juna Bobby MD, EdM

4.7guided•33 min

Magical Sleep Train

Happy Minds

4.6guided•21 min

Positive Thinking Meditation

Kate James

4.8guided•13 min

Aspects Of The Breath

The StillPoint

4.8guided•32 min

Deepest Sleep Nidra

Sarah Eiler