Guided Meditations for Balance

4.8guided•6 min

Balance Microbes Electrical And Magnetic Energy

Aleya Dao

4.8guided•6 min

Sama Vritti Pranayama: The Balanced Breath

Jerry Givens

5guided•10 min

Healing Meditation / Pineal Gland Decalcification

George Carmen

5guided•9 min•

Elemental Manifestation: A Grounding Meditation For Balance

Dia Rivers

4.9guided•7 min

Somatic Pendulation Meditation And Exercise

Laurie James SEP/PCC

4.7guided•18 min

Meditation For Inner Peace & Grounding

Jennifer Vroom

4.7guided•24 min

Equanimity

Liana Loveless

5guided•10 min•

Chromabreath | Color Breathing For Balance

Anna Khandrueva

4.7guided•14 min

The Four Chambers

Estelle Godsman

4.7guided•25 min

Morning Meditation For A Peaceful Day

Daniel Roquéo

4.8guided•16 min•

A Practice For De-Escalating Anxious Urgency

Alison Potts

5guided•15 min

Work-Life Balance Affirmations

Venus O'Hara

4.9guided•9 min•

10-Minute Balancing The Nervous System Through Breath

Jocelyn Bates

5guided•11 min

Exploring Overwhelm In Life Areas

Leslie DMello

5guided•6 min

Intro To Alternate Nostril Breathing For Calm & Balance

Samantha Linden, DBA, M.ED.

4.7guided•5 min

Daily Morning Meditation For Focus & Gratitude

Karelin Wadkins

4.8guided•29 min

Find Your Mind's Eye Inner Focus - 30 Minute Yoga Nidra

Breanna - Mind Your Mindful

4.8guided•17 min

Lovingly Trust Your Feet For Inner Balance

Salina

4.7guided•18 min

Self Love Meditation

Shawni Bisi

5guided•19 min

Two Of Swords - Tarot Card Active Imagination

Max Chegwyn

4.8guided•34 min

I Am Yoga Nidra™ For Letting Go Into Restoration 30 Minutes

Alexa Z Cunningham

4.7guided•9 min

Day 1: Winter Whispers

Andy Hobson

4.8guided•6 min•

Ancient Breathwork For Mental Alignment And Focus

Alexander Moller

4.7guided•2 min•

Quick Morning Magic - 2 Calm Minutes For An Amazing Day

Kirsten Pancras

5guided•41 min

6 Human Needs - 6: Contribution

Seth Monk

4.8guided•16 min

Chakra Meditation

Pen Turnbull

5guided•11 min•

13 Chakras Balance

Stillness Within

5guided•26 min

Meditation: Balancing Solar & Lunar Swara

Kia Naddermier and Yotam Agam

4.7guided•12 min

Peace Walking Meditation

Andy Hobson

4.8guided•23 min

Internal Chakra Balance

Ayesha Samji

5guided•108 min

Trust The Heart (Live Replay No. 8)

Philip Wade

4.9guided•9 min•

Pink Full Moon Magic: April Full Moon In Libra Meditation

Nikki Dyer

4.9guided•7 min

Reiki: Heart Chakra Frequency

Amy Aligned

5guided•38 min

Yin Yoga For Balance (no Background Sound)

Victoria Ucele

4.7guided•10 min

Clarity (Heart, Third Eye, And Crown Chakra Activation)

Niajae Wallace

4.8guided•9 min

Your Healing Sanctuary Reiki Experience Mediation

Bailey Barbour NP, Reiki Master Teacher

4.9guided•20 min•

Balance Lung & Large Intestine Meridian Meditation

Freya Bennett-Overstall

4.8guided•29 min•

Grounded, Centered, And Expanded

Amar Energy

4.9guided•19 min•

Level 2 Reiki Daily Practice: Earth And Heavenly Ki

Keziah Gibbons

4.9guided•31 min

#20. Unminding Mind, Remain In The Middle | Vigyan Bhairav Tantra

Dhyanse Meditation

4.6guided•15 min

Trust Your Heart

Stressfit

4.9guided•15 min

Managing Explosive Emotions Meditation

Stephanie Aurand

4.8guided•11 min

Sacral: Integrative Chakra Balancing With Aromatherapy, Segment 2

Stephanie Ariel

4.7guided•7 min

Crown Chakra - Heal, Open & Align

Naomi Goodlet

4.8guided•8 min

Healing Root Chakra Affirmations

Destiny Corporan

4.9guided•29 min•

Defining And Re-Defining Our Purpose

Tony Brady

4.9guided•14 min

Chakra Balancing Meditation

Jessi Galvin

4.8guided•17 min

I Am Not Defined By What I Do

Jordana Reim

4.9guided•14 min

Potent DMT Alkaline Breathing & 5-Minute Meditation

Dan Vadnais

4.9guided•18 min•

Pericardium & Triple Warmer Meridian Meditation & Music

Freya Bennett-Overstall

4.7guided•15 min

Learn Mindfulness Relaxation - Guided Meditation 1

Henrik Lennartsson

4.8guided•10 min

Your Daily Ritual — Get Grounded

Amy Patee

4.8guided•14 min

Body-Based Compassion

Merel Maria

4.8guided•11 min

Healing Light

Sittah Russo

4.9guided•16 min

Meditation And Pranayama For Balance

Hayley Rose

4.8guided•31 min

Higher Self Meditation With Theta Binaural Beats

Melanie

4.9guided•54 min

Balancing Your Masculine & Feminine Energy

Matt Landsiedel

4.9guided•12 min•

Yin and Yang

Ryan Powell

4.9guided•14 min•

Virgo Season: Earthing & Walking Meditation

Jill Wintersteen

4.8guided•13 min

Amplifying Life Force Meditation

Michele Kambolis

4.9guided•11 min•

Om Namah Shivaya Meditation For Cleansing Mind and Body

Miguel Brea

4.8guided•12 min

Autumn Equinox: Falling Into Autumn

Between Sounds

4.7guided•2 min

Morning Meditation & Protection: A Daily Practice

Dr Traci Moreno

4.9guided•24 min

Yearning For Our Own Wellbeing

Cultivating Emotional Balance

4.8guided•7 min

Alternate Nostril (Nadi Shodhana)

Christopher Zappola

4.8guided•30 min

Sacral Chakra Healing Meditation

MysticAly

4.8guided•13 min

When Overwhelmed

Wellness on the Farm

4.9guided•29 min

Yoga Nidra Care For The Carer

Anne-Marie Curran

4.8guided•28 min

Alchemy Of Sun And Moon: Balance Your Energy

Loren Runion

4.8guided•12 min

Reiki Healing Relaxation

Vanessa Lang

4.9guided•63 min

Attuning To The Natural World And Healing | Heal The Earth

Alessandrina Dorer

4.8guided•30 min•

Guided Nap Practice For Balance And Recalibration (30 Mins)

Fleur Chambers

4.7guided•33 min

Relaxing Practice For Living An Authentic Life

Cory Cochiolo

4.8guided•29 min

Immune System Psychosomatic Healing Meditation

Evette Rose

4guided•12 min

Finding Balance

Candy Foster

4.8guided•15 min

Free Floating Body Scan - Meditation 24

Henrik Lennartsson

4.7guided•19 min

Floating Freely - Lying Down Practice (Yoga Nidra)

Gerald Blomeyer

4.8guided•13 min

Throat Chakra Reiki Healing Meditation

Mary Treen

4.9guided•40 min

MIDL Skill: Mindfully Changing Postures

Stephen Procter

4.7guided•12 min

Recognising Human Connection

Vidyamala Burch

4.9guided•14 min•

Feel Less Weighed Down By Your Challenges

Fleur Chambers

4.9guided•10 min

Giving And Receiving Love

Maureen Whitehouse

4.9guided•21 min•

Balancing Lung & Large Intestine Meridian Meditation & Music

Freya Bennett-Overstall

4.7guided•13 min

Heart Healing Code For Shame, Fear & Anxiety

Alice Lapeta

4.8guided•12 min

When You Need To Be Your Own Hero

Charlotte Cooper

4.8guided•23 min

Healing Sanctuary

Sound Yoga Sanctuary

4.8guided•18 min

Meridian Meditation: Heart & Small Intestine For Overwhelm

Katerina Zoetelief

4.8guided•12 min

Flow With Life: Practicing The Art Of Wu Wei

Ellie Eckerle

4.9guided•43 min

Yoga Nidra: Libra

Jessica Inman

4.8guided•8 min

Calming, Reassuring Affirmation Practice

Linda Hall

4.7guided•7 min

Anahata - Help To Balance The Heart Chakra

Scott Hutchison-McDade

4.7guided•14 min

Meditation For Chronic Body Anxiety

Bhanu Joy Harrison

4.8guided•9 min

To Inhale Health - A Guided Meditation To Heal

Into the woods Yoga

4.8guided•61 min

ADHD - Affirmations For ADHD/ADD Long Version For Sleep

Sally Clough

4.8guided•30 min

Conquering Hypertension

Kristine Ovsepian MA, CHt

4.8guided•44 min

Yoga Nidra With Tibetan Singing Bowls For Deep Rest

Sound & Yoga

4.9guided•23 min

Open & Activate Your Crown Chakra, Meditation

Nicky Sutton

4.8guided•7 min

Connecting To Universal + Earth Energy

Trace Bella

4.7guided•25 min

The Compassionate Breath

Linda Hall

4.9guided•24 min•

5D Magical Mind Exercise – Invoking The Elements

Steve Nobel

4.7guided•4 min

Wake & Affirm: A 5-Minute Practice

Jen Knox

4.8guided•14 min•

Autumn Equinox

Enchanted Journeys with Sarah Robinson

4.7guided•6 min

Overcome Overwhelm

Michelle Kerr

4.9guided•45 min•

Spring Theme - Yellow Butterflies - Yoga Nidra

Dennis Andrum

4.7guided•15 min

Nervous System Regulation

Olivia Heine

4.8guided•12 min

Vibration Meditation: Reconnect With Your Soul’s Frequency

Denise Jarvie

4.9guided•15 min

Open Gate Meditation

Shambhavi Sarasvati

4.9guided•39 min•

Breathwork To Boost Your Health And Energy

Emil Nylander

4.8guided•26 min

Stillness Of Snow - Advanced Nidra Practice

Maria McDonald

4.9guided•4 min

Reconnect To Self-Love

Lee Harris

4.7guided•1 min

1 Minute Relaxation Meditation

Michelle Chalfant

5guided•20 min

Functional Adult & Inner Child Meditation

Tim Stein

4.8guided•15 min

Come Back To Balance - Meditation 30

Henrik Lennartsson

4.8guided•8 min

Affirmative Prayer To Align With Truth, Love & Divinity

Tina Marie Bertoli

4.9guided•23 min•

Shift To Enrichment From Distraction

Josephine Sorciere

4.7guided•11 min

Evening Meditation | Equilibrium & Balance After Your Day

Andrew Neel

4.7guided•12 min

Day 2 Eco Challenge: Listening To Feelings

Insight Timer Earth

4.8guided•16 min

Golden Tara Of Auspiciousness – Tashi Donche

Michael Lobsang Tenpa

4guided•13 min

Exploring The Balance Of Our Being

Laura Metzdorff Rivera

4.8guided•3 min

Daily Energy Clearing, Quick And Effective

Vienna Fields

5guided•14 min

Depth Talk For Autumn/Fall

Debra Hall

4.8guided•15 min

Red Tent Womb

Lena Mackenzie

4.9guided•13 min

Chakra Meditation For Anytime

Heidi Spear

4.8guided•14 min

Balance And Harmony With Golden Merkaba

Sabrina Savoy

4.8guided•9 min

Simple Chakra Balance

Natalie Lauraine

4.7guided•38 min

Deep Transformation Through Peace & Balance

Nathaniel Prince

4.8guided•13 min

Solar Plexus Chakra Healing EFT Tapping Meditation

Nicole.For.Real

5guided•16 min

Aquarius New Moon Ritual Meditation

Ashley | Awake In Wellness

4.9guided•53 min

Chakra Clearing With Distance Reiki

Julian Blue

4.8guided•43 min

Clearing Confusion & Connecting To Wisdom

Renee Sills

4.8guided•10 min

The Universe Inside

Jivan Das

4.8guided•16 min

Receive Reiki

Charmaine Stattman

5guided•18 min•

Balance Heart & Small Intestine Meridian Meditation

Freya Bennett-Overstall

4.8guided•25 min•

The BEST Day Ever Good Morning Meditation

Lucy Love

4.7guided•21 min

Yoga Nidra Chakra Balancing

Danielle Klein

4.9guided•10 min

Inner Truth & Spiritual Balance

Stephanie Aurand

4.9guided•20 min

A Full Guided Chakra Balancing Session

Athena Monet

4.8guided•10 min

Moving Through Anxiety

Hannah Brown

4.8guided•19 min

Chakra Balancing Meditation

Ella Elizabeth

5guided•32 min

How To Calm Your Mind By Harmonizing The Chakras

Yair Sagy

4.8guided•10 min

Moving Through Anxiety

Hannah Brown

4.8guided•19 min

Chakra Balancing Meditation

Ella Elizabeth

5guided•32 min

How To Calm Your Mind By Harmonizing The Chakras

Yair Sagy

4.9guided•15 min

EFT Tapping Meditation: Preventing Burnout

Tania Blessing

4.8guided•10 min

Solar Eclipse New Moon In Libra | October 2, 2024

Nikki Dyer

4.8guided•13 min•

Guided Rhythmic Breathwork Practice

Jessica Conway

4.9guided•4 min

Metta Blessing For Justice, Love And Courage

Johnergy Healing

4.8guided•3 min

3-Minute Energy Reset

Caylin White

4.9guided•29 min

Chakra Alignment With The Angels

Brittany Holburn

4.9guided•14 min

Time Out (4) - Journeys Inward Into Calm

Estelle Godsman

4.9guided•9 min

Healing Elements Meditation (Ocean Mindscape)

Kevin Flynn

4.7guided•30 min

7 Chakras Visualization to Balance, Heal and Align

Brett Larkin

4.8guided•12 min

Centering Within The Body

Amy Patee

4.9guided•15 min

Standing Poses For Strength & Resilience (#3- Yoga Series)

Pamela Olzman

4.7guided•10 min

Armin van Buuren’s Meditation & Mindfulness Journey

Armin van Buuren

4.8guided•11 min

Energy Cleansing Meditation | Waterfall

Katarzyna Bazylko

4.9guided•10 min

10 Minutes Of Mindfulness

Michael Burke

4.9guided•299 min•

Cellular Regeneration Sleep Meditation For Physical Healing

Nicky Sutton

5guided•21 min

Water Element - Flow Through Resistance

Dr Niikee Flowers

4.8guided•10 min

61 Point Body Scan (Audio Only)

Kaela Raku

4.7guided•21 min

Trusting The Path

Tom Evans

4.7guided•14 min

Connecting With Universal Energy

Amanda Nicole

4.9guided•40 min

Nourish, Balance & Rejuvenate With Nature

Kaili Blacklock-Hind

4.7guided•9 min

Dirgha Pranayama: Three-Part Yogic Breathing

Jerry Givens

4.8guided•15 min

Give Your Mind A Pause From Thinking - Meditation 35

Henrik Lennartsson

4.9guided•21 min•

Balancing Liver & Gall Bladder Meridian Meditation & Music

Freya Bennett-Overstall

5guided•21 min

So Grateful To Release

Joy Truscott

5guided•22 min•

Chakra Meditation to Balance and Align Your Energy Centers

Marie Castello

5guided•12 min

Autumn Balance - Fall Equinox Meditation

Isabella Peñaranda

4.9guided•17 min

Solar Plexus Shining

Eric Schott

4.9guided•21 min

Own Your Pedestal

Pierre Garreaud

4.8guided•13 min

5 Elements Meditation

Megan Shirey

4.8guided•11 min

Throat Chakra Clearing And Balancing- Meditation With Activations And Transmission

Karolina Blaszkiewicz

4.8guided•29 min

Improve Your Chakra Balance

Cheryl Bailey

4.8guided•15 min•

The Secret To Happiness

David Gandelman

4.8guided•13 min•

Parasympathetic Breathwork For Yin-Yang Balance

Jungjin Moon

4.8guided•16 min•

Energy Center Blossom Sleep Meditation: Easy Deep Sleep

The Mental Level

5guided•44 min

Uplifted Awareness

Joy Truscott

4.7guided•34 min

Calm After Recent Stress

Maya Bhadni

4.8guided•21 min

Chakra Balancing Meditation

Susi McWilliam

4.7guided•10 min

Morning Affirmations For Empowerment

Laia Bové

4.8guided•21 min

Yoga Nidra - A Self-Healing Dream

Karen Nouri

4.7guided•9 min

Healing Light Visualisation

Shriyanka Sene

4.9guided•20 min•

Transform Stress Into Positive Energy

Sura Flow

5guided•22 min

Humming For Whole Being Sonic Alignment And Chakra Healing

Matthew Williamson

4.8guided•12 min

Chakra Meditation + Mantra Balance

Hannah Maxim

4.9guided•10 min•

Om Chanting On A Clifftop Overlooking The Ocean

Aaron Hugh Bach

4.8guided•14 min

Let Go & Connect With Akasha - (5/5 Element Series)

Ellen Mouton

5guided•34 min

Yoga Nidra - The Journey Home

Kate Rock

4.8guided•9 min

Sacral Chakra Meditation| Balance & Energize

Israa Jm

5guided•18 min

Clearing And Balancing Chakra System | Session 3 Of 3

Johnny Cole

4.8guided•40 min

Yoga Nidra For Self-Healing

Jessica Crow

4.8guided•16 min

MIDL Skill: Meditating While Standing

Stephen Procter

4.8guided•12 min•

Heart Meditation | 528Hz Healing Frequency

Nhi Nhi Le

4.8guided•12 min

Solar Plexus Chakra Healing Meditation

Nicole.For.Real

4.9guided•39 min

#55 Tantra Lives In This Sacred Space | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•16 min

MIDL Skill: Meditating While Standing

Stephen Procter

4.8guided•12 min•

Heart Meditation | 528Hz Healing Frequency

Nhi Nhi Le

4.8guided•12 min

Solar Plexus Chakra Healing Meditation

Nicole.For.Real

4.9guided•39 min

#55 Tantra Lives In This Sacred Space | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•15 min

Healing Love Meditation

Stephanie Aurand

4.8guided•18 min

Sacral Chakra Awakening & Balancing

Lori Russo Ocampo

4.9guided•16 min

Mountain Pose - Experiencing Strength, Power & Connection

Katrina Bos

4.8guided•8 min

Radiant Being

Moira Hutchison

4.8guided•23 min

Beautiful Abyss

Goddess Kindled Universe

4.8guided•30 min

Fear Of Growing Older - Positive Affirmations

Jacqui Prydie

4.9guided•17 min•

"Elemental Harmony: A Celtic Journey Of Deep Relaxation"

Dee Hennessy

4.7guided•3 min•

Powerful Abundance Prayer: Ancestral Clearing + Reiki

Natalie Speakman

4.9guided•14 min

Release, Let Go & Be Free Meditation

Stephanie Aurand

4.8guided•14 min

Breath Meditation For Inner Balance + Calm

Amy Patee

4.8guided•59 min

Longer Version Of Green Light Sleep Meditation

Lai Tattis

4.9guided•15 min•

Sacred Circle: A Journey Through The Seven Directions

Sue Dawson

4.8guided•19 min

Chakra Activation & Balancing With Bija Mantra Seed Sounds

Laurie Fulford

4.7guided•20 min

Mindfulness Using Breath Support

Lucy Draper-Clarke PhD

4.8guided•14 min

Breathwork - Balanced Breath With Ocean Waves Level 2

Aswathaman Achu

4.8guided•15 min

Forgiveness: Restoring Peace & Balance (Remorse | Amends)

Ang Thomas Tran

4.8guided•8 min

Self Reiki Meditation

Caylin White

4.7guided•8 min

Breathe & Relax

Dr. Femke E. Bakker

5guided•45 min

Four Element Contemplation

Finnbarr Kennedy

5guided•24 min•

Chakra Balance Within To Feel Centered And Free

Eileen Rose Miles

5guided•20 min

Releasing The Old To Make Space For The New

Evelien van Ommen

4.7guided•13 min

Finding Balance, Peace And Strength

Steph Peltier

4.8guided•5 min•

Heart Coherence Breathing

Kasia

4.9guided•8 min

Grounded And Centered Meditation

Zipporah Banyay

4.9guided•11 min

10-Minute Guide To Self Compassion

Lynz Brierley

4.7guided•4 min

Lovingkindness For Therapists

Sharon Gold-Steinberg

4.8guided•59 min

Third-Eye Chakra Yoga Nidra For Divine Sight And Intuition

Meditation Haven

5guided•18 min

Centering Pause: Reconnect & Rebalance - Meditation 82

Henrik Lennartsson

5guided•40 min•

Fall Asleep Fast With This Sleep Meditation

Caroline Bakker

5guided•15 min

Time Out (6)- Journeys Inward Into Calm

Estelle Godsman

4.8guided•13 min

Loving Kindness Practice

Mollie Cox

4.8guided•15 min

Life Force

Debbie Smith

4.7guided•5 min

Elevate In 5:55: Raise Your Vibration

Victoria Gallagher

4.7guided•7 min

Morning Affirmations - Cappuccino

Catherine Strawbridge

5guided•5 min

Midline Balancing Meditation For Body Awareness

Johnergy Healing

4.8guided•14 min

Solar Plexus Meditation

Kelly Daley

4.9guided•13 min•

Chakra Activation Sound Bath

Danielle Klein

4.8guided•15 min

Be Guided To A Deep Meditative State - Meditation 25

Henrik Lennartsson

4.8guided•11 min•

Soft Belly Breathing to Reset Nervous System

Lai Tattis

4.7guided•9 min

Increase Focus And Improve Concentration

Vanessa Loder

4.8guided•14 min

Breath-Based Practice: Alternate Nostril Breathing

Pam Muir

4.8guided•9 min

You Are Affirmations For The Divine Masculine Man

Natalie

4.9guided•10 min

Chakra Alignment Meditation

Dijana Llugolli

4.8guided•11 min

Calling Forth Peace Meditation

Jodi Stepanek

4guided•15 min•

MEDITATION FOR RESTORING BALANCE AND GROUNDING

Jennifer Vroom

4.6guided•19 min

Short Yoga Nidra

Cheryl Brown

5guided•26 min•

Sacred Geometry Meditation

Jason Wilde

5guided•36 min

Deep Inner Peace - Guided Stargate Meditation

Li Ham

4.8guided•11 min

Revitalising Our 7 Energy Chakras

Priscilla Rouillon

4.8guided•22 min

Throat Chakra Meditation

Sarah Da Silva

4.7guided•17 min

Gateway to the Heart

Christine G

4.9guided•30 min

Grounding Yoga Nidra 30 Minutes

Kalynn Frechette

5guided•16 min

Harmony Within: Central Channel Breath Energy Code

Carla Aspesberger

4.8guided•16 min

Release What Weighs You Down | Open To Miracles

Lisa Whatley

4.8guided•30 min

I Am Yoga Nidra: Polarity And Balance

Marney Hasu Coulter

4.8guided•12 min•

Grounding Practice For Overwhelm & Overstimulation

Anaïs Skoutariotis

4.7guided•13 min

Healing Light Meditation - Crystal Sound Bowl Healing & Meditation

Susie Sands

4.7guided•24 min

Mindfulness/Awareness Practice (Samatha)

Ethan Nichtern

5guided•12 min

Balance | Routine Meets Ritual | Virgo Full Moon/Eclipse

Stephanie Aurand

4.9guided•32 min

#49. Don't Lock Your Mind Down | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•10 min

Finding Steadiness & Inner Calm - 10 Minute Daily Insight

Linda Hall

4.9guided•31 min

Guided Reiki Healing Session

Mariah Natalia

4.9guided•10 min

Mindfulness Classics: Walking Practice

Erin Lee

4.9guided•34 min

Gentle Standing Yoga (Mindful Movement)

Cherise Vallet

4.8guided•12 min

Chakra Waterfall

Susi McWilliam

4.8guided•4 min

Angelic Harmony Therapy With Archangel Metatron

Georgie G Deyn

4.7guided•12 min

Morning Mindful Breathing & Meditation

Edwin Tan

4guided•8 min

A Meditation On Balancing On Shaky Ground

Judi Cohen

4.9guided•10 min

Rooted In The Earth Reaching For The Sky

Ipek Williamson

4.8guided•30 min

Chakra Healing, Cleanse, Balance & Activation

jamie belso

4.9guided•33 min

Awaken Your Vitality | Simple 30 Min Vinyasa

Viviane Wolfe

5guided•14 min

I-Ching & Tao Wisdom For December 2025

Helen Hansen

4.7guided•6 min

5-Minute Calming Meditation

Rosalie e’Silva

4.9guided•5 min

Lent: The Elephant & The Rider

Sean J Stevens

4.8guided•10 min

Root Chakra Healing - Affirmations + Visualization

Guri Sohal

4.9guided•54 min

Pranayama Breathing Practice: Finding Your Inner Balance

Dhyanse Meditation

5guided•13 min

Breathwork For Vagus Nerve Stimulation To Reduce Stress

The Breathwave

4.9guided•13 min•

Morning Immune Boosting Breathwork

Euphoria Wellness

4.8guided•9 min•

Clear & Charge The Three Layers Of Your Aura

Carrie Suwal

4.9guided•21 min

Shamanic Turtle Meditation

Andy Brine