Stillness Of Snow - Advanced Nidra Practice

This guided practice is best suited for practitioners familiar with yoga nidra or otherwise, have an understanding of the koshas. There is no background music and only minimal instruction is provided as practitioners are provided with ample space and quiet time to feel into the "state" of nidra. The overall experience is intended to create space for your connection to the Divine while emphasizing the qualities of quiet, stillness, and balance.

Reviews

Love this and your strong voice. The volume is low though and as I don’t wear headphones I have volume on my phone which is right beside my head, at max volume.

I have been coming back to this nidra very often, very special and deep practice. Thank you Maria!

Simple, yet powerful. Thank you. I do wonder what the intention behind the white rose, broken heart and open heart visualisations were.

Wow a powerful way to come back into quiet, stillness & balance! A beautiful way to start this day. Thank you _()_

Beautiful Nidra I look forward to returning to this track ✨