Guided Meditations for Balance

5guided•10 min

Strong Like A Tree, No Matter The Weather

Leo Maciel

5guided•14 min

Body Scan & Distance Reiki Meditation

Samantha Carpino

4.6guided•28 min

Balance And Inquire Yoga Nidra

Sarah Daniels

4.8guided•10 min

Moonlight Tree Meditation

Kate Carson

4.8guided•8 min

A Yogic Practice To Balance Energy

Jen Knox

5guided•8 min

Breathing In A New Beginning

Michelle Morrison

5guided•6 min

Returning To Yourself

Veronika Kloucek

4.8guided•16 min

Exploring The Contrast In Flow And Stillness

Jimmy Kellems

5guided•21 min

Joyful Entrepreneurship:Purpose-Driven Business Affirmations

Whitnie Wiley

4.8guided•25 min

Intuition Visualization For Modern Folks

Angela

4.8guided•22 min

Yoga Nidra: Ether's Door

Evelyn Stavrinidis

4.8guided•6 min•

Rest As A Tool For Success

Chibs Okereke

4.6guided•13 min

Growing Your Window Of Tolerance

Bhanu Joy Harrison

4.7guided•14 min

Beyond To Release Betrayal - Tone Therapy

Joy Truscott

5guided•11 min

Gold Medal Meditation For Power - Crystal Zen Garden ASMR

Travis Ruskus

4.7guided•12 min

Full Chakra Balance

Selomon

4.7guided•12 min

Good Morning Guided Breathing Practice

Julia Berkeley

4.6guided•5 min

Refreshing Morning Meditation

Joey Hulin

4.8guided•19 min•

Deep Healing & Renewal

Anaïs Skoutariotis

5guided•16 min

The Energy Audit

Norma Serena Hogan

4.8guided•11 min•

5D Ascension Exercise – Feminine And Masculine Earth

Steve Nobel

5guided•19 min

Pranamaya Kosha; Breath As The Bridge Between Body And Mind

Chloe Chaput

4.8guided•31 min•

Yoga Nidra — Finding Balance

Heidi Hancock

4.8guided•12 min•

Equanimity For These Times

Fimo Mitchell

4.8guided•15 min

Practicing Chakra Dyana Short Version

Maria Humphreys

5guided•11 min•

January 2025 Balancing Energy Meditation

Maria Rinné

4.8guided•20 min

Restoring Your Capacity Through Deep Rest

Ana Maria Conneely

5guided•11 min

Meditation For Your Sign: Libra

Becky Baker

4.9guided•14 min•

Virgo Season: Earthing & Walking Meditation

Jill Wintersteen

4.8guided•13 min

Amplifying Life Force Meditation

Michele Kambolis

4.9guided•11 min•

Om Namah Shivaya Meditation For Cleansing Mind and Body

Miguel Brea

4.8guided•12 min

Autumn Equinox: Falling Into Autumn

Between Sounds

4.7guided•2 min

Morning Meditation & Protection: A Daily Practice

Dr Traci Moreno

4.9guided•24 min

Yearning For Our Own Wellbeing

Cultivating Emotional Balance

4.8guided•7 min

Alternate Nostril (Nadi Shodhana)

Christopher Zappola

4.8guided•30 min

Sacral Chakra Healing Meditation

MysticAly

4.8guided•13 min

When Overwhelmed

Wellness on the Farm

4.9guided•29 min

Yoga Nidra Care For The Carer

Anne-Marie Curran

4.8guided•28 min

Alchemy Of Sun And Moon: Balance Your Energy

Loren Runion

4.8guided•12 min

Reiki Healing Relaxation

Vanessa Lang

4.9guided•63 min

Attuning To The Natural World And Healing | Heal The Earth

Alessandrina Dorer

4.8guided•30 min•

Guided Nap Practice For Balance And Recalibration (30 Mins)

Fleur Chambers

4.7guided•33 min

Relaxing Practice For Living An Authentic Life

Cory Cochiolo

4.8guided•29 min

Immune System Psychosomatic Healing Meditation

Evette Rose

4guided•12 min

Finding Balance

Candy Foster

4.8guided•15 min

Free Floating Body Scan - Meditation 24

Henrik Lennartsson

4.7guided•19 min

Floating Freely - Lying Down Practice (Yoga Nidra)

Gerald Blomeyer

4.8guided•13 min

Throat Chakra Reiki Healing Meditation

Mary Treen

4.9guided•40 min

MIDL Skill: Mindfully Changing Postures

Stephen Procter

4.7guided•12 min

Recognising Human Connection

Vidyamala Burch

4.9guided•14 min•

Feel Less Weighed Down By Your Challenges

Fleur Chambers

4.9guided•10 min

Giving And Receiving Love

Maureen Whitehouse

4.9guided•21 min•

Balancing Lung & Large Intestine Meridian Meditation & Music

Freya Bennett-Overstall

4.8guided•12 min

When You Need To Be Your Own Hero

Charlotte Cooper

4.7guided•13 min

Heart Healing Code For Shame, Fear & Anxiety

Alice Lapeta

4.8guided•23 min

Healing Sanctuary

Sound Yoga Sanctuary

4.8guided•12 min

Flow With Life: Practicing The Art Of Wu Wei

Ellie Eckerle

4.9guided•43 min

Yoga Nidra: Libra

Jessica Inman

4.8guided•8 min

Calming, Reassuring Affirmation Practice

Linda Hall

4.7guided•7 min

Anahata - Help To Balance The Heart Chakra

Scott Hutchison-McDade

4.7guided•14 min

Meditation For Chronic Body Anxiety

Bhanu Joy Harrison

4.8guided•9 min

To Inhale Health - A Guided Meditation To Heal

Into the woods Yoga

4.8guided•61 min

ADHD - Affirmations For ADHD/ADD Long Version For Sleep

Sally Clough

4.8guided•30 min

Conquering Hypertension

Kristine Ovsepian MA, CHt

4.8guided•44 min

Yoga Nidra With Tibetan Singing Bowls For Deep Rest

Sound & Yoga

4.9guided•23 min

Open & Activate Your Crown Chakra, Meditation

Nicky Sutton

4.8guided•7 min

Connecting To Universal + Earth Energy

Trace Bella

4.7guided•25 min

The Compassionate Breath

Linda Hall

4.9guided•24 min•

5D Magical Mind Exercise – Invoking The Elements

Steve Nobel

4.7guided•4 min

Wake & Affirm: A 5-Minute Practice

Jen Knox

4.8guided•14 min•

Autumn Equinox

Enchanted Journeys with Sarah Robinson

4.7guided•6 min

Overcome Overwhelm

Michelle Kerr

4.7guided•15 min

Nervous System Regulation

Olivia Heine

4.9guided•45 min•

Spring Theme - Yellow Butterflies - Yoga Nidra

Dennis Andrum

4.8guided•12 min

Vibration Meditation: Reconnect With Your Soul’s Frequency

Denise Jarvie

4.9guided•15 min

Open Gate Meditation

Shambhavi Sarasvati

4.9guided•39 min•

Breathwork To Boost Your Health And Energy

Emil Nylander

4.8guided•26 min

Stillness Of Snow - Advanced Nidra Practice

Maria McDonald

4.9guided•4 min

Reconnect To Self-Love

Lee Harris

4.7guided•1 min

1 Minute Relaxation Meditation

Michelle Chalfant

5guided•20 min

Functional Adult & Inner Child Meditation

Tim Stein

4.7guided•13 min

Removing Negative Energy: Version 2, Voice Only

Debra Ford

4.7guided•3 min

Purnamidah Mantra Chanting

Anisha Mahajan

4.8guided•15 min

Come Back To Balance - Meditation 30

Henrik Lennartsson

4.8guided•11 min

Aligning With Your Inner Truth & Light

Sarah Dion Brooks-Shriver

4.8guided•8 min

Affirmative Prayer To Align With Truth, Love & Divinity

Tina Marie Bertoli

4.9guided•23 min•

Shift To Enrichment From Distraction

Josephine Sorciere

4.7guided•11 min

Evening Meditation | Equilibrium & Balance After Your Day

Andrew Neel

4.7guided•12 min

Day 2 Eco Challenge: Listening To Feelings

Insight Timer Earth

4.8guided•16 min

Golden Tara Of Auspiciousness – Tashi Donche

Michael Lobsang Tenpa

4guided•13 min

Exploring The Balance Of Our Being

Laura Metzdorff Rivera

4.8guided•3 min

Daily Energy Clearing, Quick And Effective

Vienna Fields

5guided•14 min

Depth Talk For Autumn/Fall

Debra Hall

4.8guided•15 min

Red Tent Womb

Lena Mackenzie

4.9guided•13 min

Chakra Meditation For Anytime

Heidi Spear

4.8guided•14 min

Balance And Harmony With Golden Merkaba

Sabrina Savoy

4.8guided•9 min

Simple Chakra Balance

Natalie Lauraine

4.7guided•38 min

Deep Transformation Through Peace & Balance

Nathaniel Prince

4.8guided•13 min

Solar Plexus Chakra Healing EFT Tapping Meditation

Nicole.For.Real

5guided•16 min

Aquarius New Moon Ritual Meditation

Ashley | Awake In Wellness

4.9guided•53 min

Chakra Clearing With Distance Reiki

Julian Blue

4.8guided•43 min

Clearing Confusion & Connecting To Wisdom

Renee Sills

4.8guided•10 min

The Universe Inside

Jivan Das

4.8guided•16 min

Receive Reiki

Charmaine Stattman

5guided•18 min•

Balance Heart & Small Intestine Meridian Meditation

Freya Bennett-Overstall

4.8guided•25 min•

The BEST Day Ever Good Morning Meditation

Lucy Love

4.7guided•21 min

Yoga Nidra Chakra Balancing

Danielle Klein

4.9guided•10 min

Inner Truth & Spiritual Balance

Stephanie Aurand

4.9guided•20 min

A Full Guided Chakra Balancing Session

Athena Monet

4.8guided•10 min

Moving Through Anxiety

Hannah Brown

4.8guided•19 min

Chakra Balancing Meditation

Ella Elizabeth

5guided•32 min

How To Calm Your Mind By Harmonizing The Chakras

Yair Sagy

4.8guided•10 min

Moving Through Anxiety

Hannah Brown

4.8guided•19 min

Chakra Balancing Meditation

Ella Elizabeth

5guided•32 min

How To Calm Your Mind By Harmonizing The Chakras

Yair Sagy

4.9guided•15 min

EFT Tapping Meditation: Preventing Burnout

Tania Blessing

4.8guided•10 min

Solar Eclipse New Moon In Libra | October 2, 2024

Nikki Dyer

4.8guided•13 min•

Guided Rhythmic Breathwork Practice

Jessica Conway

4.9guided•4 min

Metta Blessing For Justice, Love And Courage

Johnergy Healing

4.8guided•3 min

3-Minute Energy Reset

Caylin White

4.9guided•29 min

Chakra Alignment With The Angels

Brittany Holburn

4.9guided•14 min

Time Out (4) - Journeys Inward Into Calm

Estelle Godsman

4.9guided•9 min

Healing Elements Meditation (Ocean Mindscape)

Kevin Flynn

4.7guided•30 min

7 Chakras Visualization to Balance, Heal and Align

Brett Larkin

4.8guided•12 min

Centering Within The Body

Amy Patee

4.9guided•15 min

Standing Poses For Strength & Resilience (#3- Yoga Series)

Pamela Olzman

4.7guided•10 min

Armin van Buuren’s Meditation & Mindfulness Journey

Armin van Buuren

4.8guided•11 min

Energy Cleansing Meditation | Waterfall

Katarzyna Bazylko

4.9guided•10 min

10 Minutes Of Mindfulness

Michael Burke

4.9guided•299 min•

Cellular Regeneration Sleep Meditation For Physical Healing

Nicky Sutton

5guided•21 min

Water Element - Flow Through Resistance

Dr Niikee Flowers

4.8guided•10 min

61 Point Body Scan (Audio Only)

Kaela Raku

4.7guided•21 min

Trusting The Path

Tom Evans

4.7guided•14 min

Connecting With Universal Energy

Amanda Nicole

4.9guided•40 min

Nourish, Balance & Rejuvenate With Nature

Kaili Blacklock-Hind

4.7guided•9 min

Dirgha Pranayama: Three-Part Yogic Breathing

Jerry Givens

4.8guided•15 min

Give Your Mind A Pause From Thinking - Meditation 35

Henrik Lennartsson

4.9guided•21 min•

Balancing Liver & Gall Bladder Meridian Meditation & Music

Freya Bennett-Overstall

5guided•21 min

So Grateful To Release

Joy Truscott

5guided•22 min•

Chakra Meditation to Balance and Align Your Energy Centers

Marie Castello

5guided•22 min•

Chakra Meditation to Balance and Align Your Energy Centers

Marie Castello

4.7guided•11 min

Reset

Alison Crofton

4.8guided•13 min

Morning Meditation Challenge: Day 7 - Alignment

Alisha

4.9guided•30 min

See From Deep Within

Joy Truscott

4.8guided•19 min

Chakra Clearing For Emotional Healing

Tonya Dunn

5guided•12 min

Autumn Balance - Fall Equinox Meditation

Isabella Peñaranda

4.9guided•17 min

Solar Plexus Shining

Eric Schott

4.9guided•21 min

Own Your Pedestal

Pierre Garreaud

4.8guided•13 min

5 Elements Meditation

Megan Shirey

4.8guided•11 min

Throat Chakra Clearing And Balancing- Meditation With Activations And Transmission

Karolina Blaszkiewicz

4.8guided•29 min

Improve Your Chakra Balance

Cheryl Bailey

4.8guided•13 min•

Parasympathetic Breathwork For Yin-Yang Balance

Jungjin Moon

4.8guided•15 min•

The Secret To Happiness

David Gandelman

4.8guided•16 min•

Energy Center Blossom Sleep Meditation: Easy Deep Sleep

The Mental Level

5guided•44 min

Uplifted Awareness

Joy Truscott

4.7guided•34 min

Calm After Recent Stress

Maya Bhadni

4.7guided•10 min

Morning Affirmations For Empowerment

Laia Bové

4.8guided•21 min

Yoga Nidra - A Self-Healing Dream

Karen Nouri

4.7guided•9 min

Healing Light Visualisation

Shriyanka Sene

4.9guided•20 min•

Transform Stress Into Positive Energy

Sura Flow

5guided•22 min

Humming For Whole Being Sonic Alignment And Chakra Healing

Matthew Williamson

4.8guided•12 min

Chakra Meditation + Mantra Balance

Hannah Maxim

4.9guided•10 min•

Om Chanting On A Clifftop Overlooking The Ocean

Aaron Hugh Bach

4.8guided•14 min

Let Go & Connect With Akasha - (5/5 Element Series)

Ellen Mouton

5guided•34 min

Yoga Nidra - The Journey Home

Kate Rock

4.8guided•9 min

Sacral Chakra Meditation| Balance & Energize

Israa Jm

5guided•18 min

Clearing And Balancing Chakra System | Session 3 Of 3

Johnny Cole

4.8guided•40 min

Yoga Nidra For Self-Healing

Jessica Crow

4.8guided•15 min

Healing Love Meditation

Stephanie Aurand

4.8guided•18 min

Sacral Chakra Awakening & Balancing

Lori Russo Ocampo

4.9guided•16 min

Mountain Pose - Experiencing Strength, Power & Connection

Katrina Bos

4.8guided•8 min

Radiant Being

Moira Hutchison

4.8guided•23 min

Beautiful Abyss

Goddess Kindled Universe

4.8guided•30 min

Fear Of Growing Older - Positive Affirmations

Jacqui Prydie

4.9guided•17 min•

"Elemental Harmony: A Celtic Journey Of Deep Relaxation"

Dee Hennessy

4.7guided•3 min•

Powerful Abundance Prayer: Ancestral Clearing + Reiki

Natalie Speakman

4.8guided•14 min

Breath Meditation For Inner Balance + Calm

Amy Patee

4.9guided•14 min

Release, Let Go & Be Free Meditation

Stephanie Aurand

4.8guided•59 min

Longer Version Of Green Light Sleep Meditation

Lai Tattis

4.9guided•15 min•

Sacred Circle: A Journey Through The Seven Directions

Sue Dawson

4.8guided•19 min

Chakra Activation & Balancing With Bija Mantra Seed Sounds

Laurie Fulford

4.7guided•20 min

Mindfulness Using Breath Support

Lucy Draper-Clarke PhD

4.8guided•14 min

Breathwork - Balanced Breath With Ocean Waves Level 2

Aswathaman Achu

4.8guided•15 min

Forgiveness: Restoring Peace & Balance (Remorse | Amends)

Ang Thomas Tran

4.8guided•8 min

Self Reiki Meditation

Caylin White

4.7guided•8 min

Breathe & Relax

Dr. Femke E. Bakker

5guided•45 min

Four Element Contemplation

Finnbarr Kennedy

5guided•24 min•

Chakra Balance Within To Feel Centered And Free

Eileen Rose Miles

5guided•20 min

Releasing The Old To Make Space For The New

Evelien van Ommen

4.7guided•13 min

Finding Balance, Peace And Strength

Steph Peltier

4.8guided•5 min•

Heart Coherence Breathing

Kasia

4.9guided•8 min

Grounded And Centered Meditation

Zipporah Banyay

4.9guided•11 min

10-Minute Guide To Self Compassion

Lynz Brierley

4.7guided•4 min

Lovingkindness For Therapists

Sharon Gold-Steinberg

4.8guided•59 min

Third-Eye Chakra Yoga Nidra For Divine Sight And Intuition

Meditation Haven

5guided•18 min

Centering Pause: Reconnect & Rebalance - Meditation 82

Henrik Lennartsson

5guided•40 min•

Fall Asleep Fast With This Sleep Meditation

Caroline Bakker

5guided•15 min

Time Out (6)- Journeys Inward Into Calm

Estelle Godsman

4.8guided•13 min

Loving Kindness Practice

Mollie Cox

4.8guided•15 min

Life Force

Debbie Smith

4.7guided•5 min

Elevate In 5:55: Raise Your Vibration

Victoria Gallagher

4.7guided•7 min

Morning Affirmations - Cappuccino

Catherine Strawbridge

4.8guided•14 min

Solar Plexus Meditation

Kelly Daley

4.8guided•11 min•

Soft Belly Breathing to Reset Nervous System

Lai Tattis

4.9guided•13 min•

Chakra Activation Sound Bath

Danielle Klein

4.8guided•15 min

Be Guided To A Deep Meditative State - Meditation 25

Henrik Lennartsson

4.7guided•9 min

Increase Focus And Improve Concentration

Vanessa Loder

4.8guided•14 min

Breath-Based Practice: Alternate Nostril Breathing

Pam Muir

4.8guided•9 min

You Are Affirmations For The Divine Masculine Man

Natalie

4.9guided•10 min

Chakra Alignment Meditation

Dijana Llugolli

4.8guided•11 min

Calling Forth Peace Meditation

Jodi Stepanek

4guided•15 min•

MEDITATION FOR RESTORING BALANCE AND GROUNDING

Jennifer Vroom

4.6guided•19 min

Short Yoga Nidra

Cheryl Brown

5guided•26 min•

Sacred Geometry Meditation

Jason Wilde

5guided•36 min

Deep Inner Peace - Guided Stargate Meditation

Li Ham

4.8guided•11 min

Revitalising Our 7 Energy Chakras

Priscilla Rouillon

4.8guided•22 min

Throat Chakra Meditation

Sarah Da Silva

4.7guided•17 min

Gateway to the Heart

Christine G

4.9guided•30 min

Grounding Yoga Nidra 30 Minutes

Kalynn Frechette

5guided•27 min

Body Scan For Balance

Okide Soul

4.8guided•15 min

Rainbow Of Light: Light Body Activation

Lucy Love

4.9guided•11 min•

Chakra Alignment

Veerle Beelen Da Costa David

4.7guided•10 min

Calm Your Nervous System By Shifting Perspective

John Marshall

5guided•16 min

Harmony Within: Central Channel Breath Energy Code

Carla Aspesberger

5guided•27 min

Body Scan For Balance

Okide Soul

4.8guided•15 min

Rainbow Of Light: Light Body Activation

Lucy Love

4.9guided•11 min•

Chakra Alignment

Veerle Beelen Da Costa David

4.7guided•10 min

Calm Your Nervous System By Shifting Perspective

John Marshall

5guided•16 min

Harmony Within: Central Channel Breath Energy Code

Carla Aspesberger

4.8guided•16 min

Release What Weighs You Down | Open To Miracles

Lisa Whatley

4.8guided•30 min

I Am Yoga Nidra: Polarity And Balance

Marney Hasu Coulter

4.8guided•12 min•

Grounding Practice For Overwhelm & Overstimulation

Anaïs Skoutariotis

4.7guided•13 min

Healing Light Meditation - Crystal Sound Bowl Healing & Meditation

Susie Sands

4.7guided•24 min

Mindfulness/Awareness Practice (Samatha)

Ethan Nichtern

5guided•12 min

Balance | Routine Meets Ritual | Virgo Full Moon/Eclipse

Stephanie Aurand

4.9guided•32 min

#49. Don't Lock Your Mind Down | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•10 min

Finding Steadiness & Inner Calm - 10 Minute Daily Insight

Linda Hall

4.9guided•31 min

Guided Reiki Healing Session

Mariah Natalia

4.9guided•10 min

Mindfulness Classics: Walking Practice

Erin Lee

4.9guided•34 min

Gentle Standing Yoga (Mindful Movement)

Cherise Vallet

4.8guided•12 min

Chakra Waterfall

Susi McWilliam

4.8guided•4 min

Angelic Harmony Therapy With Archangel Metatron

Georgie G Deyn

4.7guided•12 min

Morning Mindful Breathing & Meditation

Edwin Tan

4.9guided•10 min

Rooted In The Earth Reaching For The Sky

Ipek Williamson

4.8guided•30 min

Chakra Healing, Cleanse, Balance & Activation

jamie belso

4.9guided•33 min

Awaken Your Vitality | Simple 30 Min Vinyasa

Viviane Wolfe

5guided•14 min

I-Ching & Tao Wisdom For December 2025

Helen Hansen

4.7guided•6 min

5-Minute Calming Meditation

Rosalie e’Silva

4.9guided•5 min

Lent: The Elephant & The Rider

Sean J Stevens

4.8guided•10 min

Root Chakra Healing - Affirmations + Visualization

Guri Sohal

4.9guided•54 min

Pranayama Breathing Practice: Finding Your Inner Balance

Dhyanse Meditation

5guided•13 min

Breathwork For Vagus Nerve Stimulation To Reduce Stress

The Breathwave

4.9guided•15 min

Gentle Reset: Find Your Balance - Meditation 83

Henrik Lennartsson

4.9guided•10 min•

A 10 Min-Root Chakra Awakening For Grounding & Confidence

Ellen Mouton

4.9guided•13 min

Chakra Colours For Balance And Calm

Juli Hammersley

4.9guided•6 min

Quick Fix When You Need To Release Stress (No Music)

Jen Knox

4.9guided•4 min•

Align to your Divine Dreams, with Archangel Sandalphon

Georgie G Deyn

4.7guided•2 min

Tai Chi Energy Breath Prayer

Debra Ford

5guided•33 min

31-Day Meditation Challenge: Day 3

Eben Oroz

4.8guided•18 min

Body Scan With Digestion Technique

Jamie Lufkins

4.9guided•32 min•

Ancestral Healing Circle Meditation

Lai Tattis

4.9guided•40 min

Exploring The Space Between Me & You

Renee Sills

5guided•21 min

Guided Sleep Relaxation Journey Into The Stars

Rachael Thompson

4.8guided•17 min•

Using Impermanence For A Peaceful Life

Dali

4.9guided•4 min

Nadi Shodhana - 4 Minutes - Bitesize Breath Series

Jenny Haynes

4.9guided•20 min

Moon Of Your Heart

Therapy with Helena

4.8guided•9 min•

10 Min To Connect To Source

MysticAly

5guided•14 min•

Regenerate And Align Every Cell With Source Energy

Evelien van Ommen

4.8guided•10 min

Steady, Renew & Energize Yourself - 10 Minute Daily Insight

Linda Hall

4.7guided•61 min

Personal Transformation: Spiritual Solutions | Receive Messages From Spirit Guides and Ascended Masters

Alessandrina Dorer

4.7guided•24 min

Yoga Nidra For Balance & Managing Stress

Jen Wilking

4.7guided•14 min

Awaken, Recalibrate & Raise

Meegan Gibson

4.8guided•40 min•

Supermarket of the Mind - Sleep Ending

Andrew Johnson

4.9guided•14 min

Grounded In Awareness

Lynn Fraser

4.8guided•11 min

Modulating Internal Speed

Bhanu Joy Harrison

4.9guided•33 min•

Find Healing & Inner Peace In The Light

Pura Rasa

4.8guided•13 min

Cultivating More Joy And Play In Your Life - 528 Hz

Donna Dyer

4.8guided•17 min

Deep Body Scan For Balancing Emotions

John Shaughnessy

4.9guided•27 min

Healing Our Spleen To Reduce Rumination And Worry

Wendy Cheshire

4.9guided•21 min

Shamanic Elephant Meditation

Andy Brine