
Sacred Geometry Meditation
by Jason Wilde
Sacred Geometry Meditation is a profound practice that connects the mind and soul to the universal patterns underpinning all creation. It involves visualizing and meditating on sacred shapes like the Flower of Life, Merkaba, and Tetrahedron, which symbolize the cosmic order and the interconnectedness of all life. This meditation harmonizes personal energy with universal frequencies, promoting spiritual awakening, balance, and insight. By contemplating these geometric patterns, practitioners align themselves with the rhythms of the cosmos, fostering a deeper understanding of the unity and intricate beauty of existence.
Transcript
Welcome to this Sacred Geometry meditation,
A journey into the intricate patterns that form the very fabric of existence.
Sacred Geometry is the study of geometric forms and the metaphysical significance,
Revealing the hidden order in the universe and within ourselves.
Today we'll explore these universal patterns,
Allowing their symmetry and balance to guide us into a deeper understanding of the cosmos and our place within it.
As we begin,
Find a quiet and comfortable space where you can sit undisturbed.
Sit in a position that feels natural and relaxed,
With your spine straight but not rigid,
Your shoulders relaxed,
And your hands resting gently on your knees or in your lap.
So close your eyes softly,
Letting the external world fade away as you turn your focus inward.
So take a deep intentional breath,
Feeling the air fill your lungs and rejuvenate your body.
And as you exhale,
Release any tension or stress,
Letting it out,
Letting it flow out of your breath.
Continue to breathe deeply and calmly now,
Establishing a rhythm that will carry you through this meditation.
Now bring your awareness to the space around you,
Feeling the energy that permeates everything.
Sacred Geometry teaches us that at the core of this energy are fundamental patterns that repeat themselves from the smallest atom to the vastest galaxy.
These patterns are the language of the universe,
A cosmic code that underlies all of creation.
So visualize yourself as a part of this grand design,
Connected to the intricate web of existence.
With each breath,
Feel this connection deepen,
As if each inhale draws you closer to the heart of the cosmos,
And each exhale anchors this cosmic energy within you.
In your mind's eye,
Begin to envision the most basic and powerful shape in Sacred Geometry,
The circle.
The circle represents unity,
Wholeness,
And infinity.
It's the symbol of the eternal cycle of life and the interconnectedness of all things.
Feel the circular energy surrounding you,
Enveloping you in its perfect symmetry.
Continuing from the circle's unity and perfection,
Let's journey into the intricate world of Sacred Geometry.
The next symbol we encounter is the spiral,
A pattern that nature adores and uses in galaxies,
Shells,
And other growth patterns in flora.
The spiral represents the journey of life,
An evolution,
And the dynamic motion of the cosmos.
As you sit in tranquility,
Visualize a spiral beginning at your core.
With each breath,
See it expand outward,
Encompassing more of the universe with every turn.
The spiral moves gracefully,
Signifying your own path of growth and transformation.
It reminds you that every ending is a new beginning,
And each outward loop is a step in your journey of expansion and discovery.
Feel the rhythm of the spiral,
Its gentle,
Continuous motion.
It teaches you to embrace change,
To flow with the universe's rhythm,
And to understand that every phase of life spirals into the next with its own lessons in beauty.
Now let the image of the spiral merge with your breath.
Each inhalation,
Travel inward toward the essence of your being,
And with each exhalation,
Spiral outward,
Sharing your essence with the world.
This breathing spiral is a dance of giving and receiving,
A balance of inner and outer worlds,
Perfectly embodying the dynamic equilibrium of existence.
From the dynamic movement of the spiral,
We transition to the harmonious and sacred pattern known as the flower of life.
The symbol is a series of overlapping circles,
Arranged in a flower-like pattern.
It represents the fundamental forms of space and time,
And is a visual expression of the connections between all living beings and life itself.
As you continue to breathe deeply and evenly,
Visualize the flower of life unfolding before you.
See its overlapping circles as pathways of light,
Connecting the core of your being to the farthest reaches of the universe.
Each intersection is a point of shared existence,
A meeting of the physical and the spiritual,
A reminder that we're all woven from the same cosmic fabric.
Feel the energy of the flower of life pulsating through you.
With every breath,
Your connection to this sacred pattern deepens,
And you become more attuned to the intricate web of life.
It's a blueprint of creation,
A map of the invisible threads that connect all forms of life,
From the microscopic to the cosmic.
Let the beauty and complexity of the flower of life fill you with a deep sense of unity and interconnectedness.
Understand that every thought,
Word,
And action resonates through the vast network,
Influencing the whole in profound ways.
In this sacred space,
You're a guardian of harmony,
A keeper of the cosmic order,
Your part in the divine symphony of existence.
So spend a few moments in the presence of the flower of life,
Allowing its perfect geometry to inspire a sense of wholeness and completeness within you.
Let it remind you that you're not separate,
But an integral part of the universe,
An essential thread in the fabric of life.
Now let us turn our attention to the Merkabah,
A symbol of immense power and enlightenment.
The Merkabah,
Also known as the chariot of the soul,
Is represented by two interlocking tetrahedrons that form a three-dimensional star.
It symbolizes the union of opposing energies in perfect balance.
Earth and sky,
Spirit and matter,
Masculine and feminine,
The Merkabah is a vehicle of ascension,
Aiding us in connecting with the higher realms and unlocking our full spiritual potential.
As you continue your meditation,
Envision a radiant Merkabah hovering in the space before you.
Its two interlocking tetrahedrons spin in opposite directions,
Creating a dynamic energy field that transcends space and time.
The Merkabah is more than a symbol.
It's a key to unlocking the deepest layers of your being and the mysteries of the universe.
Focus on the center of the Merkabah,
Where the two tetrahedrons meet.
This point represents your heart,
The intersection of the earthly and the divine within you.
Feel the energy of the Merkabah,
Activating your heart center,
Opening channels of divine love and light,
And elevating your consciousness to higher dimensions.
With each breath,
Imagine yourself becoming lighter,
Your vibrations rising in harmony with the spinning Merkabah.
You're on a journey of ascension,
Transcending physical limitations,
And experiencing a profound sense of freedom and connection with the cosmos.
Allow the Merkabah to guide you through different layers of reality,
Revealing the interconnectedness of all things,
And the underlying unity of the universe.
As you travel with the Merkabah,
You realize that you're not merely a passive observer,
But an active co-creator,
Shaping your reality with your thoughts,
Intentions,
And actions.
So rest in the state of heightened awareness and cosmic unity for a few moments,
Feeling the transformative power of the Merkabah,
Reshaping your perception of self and the universe.
From the expanse of energy of the Merkabah,
We now focus on the tetrahedron,
The simplest of platonic solids,
Representing the element of fire and the power to manifest.
The tetrahedron is a pyramid with four triangular faces,
Embodying balance,
Stability,
And the power of transformation.
It's a reminder that you have the innate ability to turn thoughts into reality,
To shape your life with the energy of your intentions.
As you settle deeper into this meditation,
Visualize a luminous tetrahedron surrounding you,
Its four faces are mirrors,
Reflecting your thoughts,
Your dreams,
And your deepest desires.
The tetrahedron's fiery energy ignites your willpower and determination,
Empowering you to transform your intentions into actions.
Focus on the base of the tetrahedron,
The foundation upon which your reality is built.
Feel it grounding you,
Connecting you to the earth,
And providing a stable platform for your spiritual growth.
Its apex points upwards,
Guiding your aspirations toward the heavens,
Reminding you to aim high and dream big.
Now hold a clear intention in your heart,
Something you wish to manifest in your life.
It could be a goal,
A quality you wish to develop,
Or a contribution you want to make to the world.
Visualize this intention as a seed,
Planting it in the center of the tetrahedron with each breath.
See the seed being nurtured by the fiery energy of the tetrahedron,
Growing stronger and much more vibrant.
Feel the power of the tetrahedron supporting your intention,
Transforming it from a thought into a tangible reality.
Trust the process,
Knowing that the universe conspires to support your genuine desires,
Aligning circumstances and guiding you towards the highest good.
So spend a few moments in the presence of the tetrahedron,
Feeling its empowering energy infuse every part of your being,
Filling you with confidence,
Clarity,
And the courage to manifest your dreams.
Transitioning from the focused energy of the tetrahedron,
We now embrace the sphere,
The ultimate symbol of unity,
Completeness,
And integrity.
Unlike the other platonic solids,
The sphere has no edges or vertices.
It's a holistic representation of oneness,
Embodying the all-encompassing nature of the cosmos.
The sphere reminds us of our inherent connection to everything,
Encouraging a holistic view of life,
Where every aspect is interrelated and interdependent.
As you continue your meditation,
Envision a radiant sphere enveloping you.
Its surface is smooth and unbroken,
Reflecting the interconnectedness of all existence.
The sphere rotates gently around you,
Its movement harmonious and steady,
Mirroring the cyclical nature of the universe.
Feel the energy of the sphere infusing your being,
Erasing boundaries and distinctions,
And reminding you of your unity with the cosmos.
Within this sacred shape,
You're not separate,
But a part of the whole,
A single point of consciousness in the vast expanse of creation.
With each breath,
Allow the sphere to expand,
Its circumference reaching out to touch the far corners of the universe.
As it expands,
So does your awareness,
Transcending the limitations of the physical body and the ego,
Uniting you with the collective consciousness of all living beings.
In the presence of the sphere,
You realize that every thought,
Every action,
And every moment of your life is intricately woven into the fabric of the universe.
You understand that you're both a creator and a creation,
Actively participating in the unfolding of the cosmos.
So allow yourself to bask in the wholeness of the unity of the sphere.
Feel its completeness,
Its perfect symmetry,
And let these qualities resonate within you,
Bringing balance,
Harmony,
And a deep sense of peace to your soul.
As we approach the conclusion of the sacred geometry meditation,
It's time to integrate the profound insights and energies we've encountered.
The journey through the various sacred shapes has not only deepened our understanding of the universe's fundamental structures,
But also revealed the interconnectedness of all things,
And our role in the cosmic tapestry.
Begin this final part of the meditation by taking a few deep mindful breaths.
With each breath,
Draw in the wisdom and energy of the sacred geometrical forms you visualized,
And with each exhalation,
Affirm your intention to embody these principles,
To live in harmony with the patterns that underpin existence.
Visualize a radiant light,
Emerging from the core of your being,
A light composed of all the shapes and patterns you've meditated upon.
See this light expanding,
Enveloping your entire body,
And illuminating the space around you.
Feel its warmth,
Its clarity,
And its unifying force.
Now imagine this light extending even further,
Reaching out to your surroundings,
Your community,
And beyond.
Envision your actions,
Influenced by the harmony and balance of sacred geometry,
Promoting peace,
Understanding,
And compassion.
Each word,
Each gesture,
And each choice you make is a reflection of the cosmic order,
Contributing to the collective well-being.
As you carry the wisdom of sacred geometry within you,
Remember that every moment is an opportunity to express this harmony.
Your life is a canvas,
And your thoughts,
Words,
And actions are the tools with which you can create your masterpiece.
Choose them wisely,
Guided by the universal patterns of balance,
Proportion,
And interconnectedness.
So take a few moments to sit in silence,
Feeling the powerful yet serene energy of this integration.
Know that you're a guardian of this sacred wisdom,
A living embodiment of the principles that shape the universe.
So when you're ready,
Gently begin to bring your awareness back to the physical space around you.
Take a deep grounding breath,
Feeling the support of the earth beneath you.
Wiggle your fingers and toes,
Inviting movement back into your body.
Slowly open your eyes now,
Taking in the colors,
Shapes,
And textures that surround you.
Carry the peace and harmony of this meditation into your day,
Letting the principles of sacred geometry guide you in your journey.
Good work.
Namaste.
5.0 (22)
Recent Reviews
Lo
October 28, 2025
I’ve listened to this powerful meditation several times and it gets deeper each time I listen to it. Thank you so much for writing this meditation. I am seeing more of sacred geometry in life through your practice and that’s a gift. ⭕️🌀♥️
Michele
September 30, 2024
Thank you for this incredible meditation. I feel a deep sense of connection and inner peace.
