Relaxing Practice For Living An Authentic Life
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33:01

Relaxing Practice For Living An Authentic Life

by Cory Cochiolo

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.5k

If you need to relax, unwind, renew and cleanse this meditation is perfect. To live an Authentic Life we need to make sure all of our basic needs are met. We need balance, safety, change, love, stimulus, growth etc! This meditation covers all of that and more, leaving you feeling whole and ready to move forward.

RelaxationBody ScanSelf WorthGroundingAcceptanceChangeAuthenticityInterconnectednessBalanceSafetyLoveGrowthRenewalCleansingDeep RelaxationAcceptance Of ChangeAuthentic LifeBreathing AwarenessReleasing BlockagesUnwindingVisualizations

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA