Healing Light Visualisation

Please enjoy this simple visualisation exercise to help in healing and balancing your body, mind, and spirit. Even if this is your first time with visualisation or meditation, this is designed to gently guide you through and leave you feeling clean, clear, and glowing.

Soulful sounds by Mettaverse Music on soundcloud

Reviews

It was a wonderful guided meditation! Thank you for sharing.

I found this meditation to be very calming and healing. I found the teacher’s voice soothing. I appreciated her description of the healing light that is available to us all. Blessings. Listening Jan 26 and an a bit uncomfortable with the music. Sounds a bit ominous.

L loved this meditation it took my to the other side thankyou I went to sleep

A great grounding visualization meditation. I felt the healing and self love spread throughout my body. I enjoyed the music as well. With much gratitude, thank you 🙏 ✨✨

This was a really great meditation. Her voice is very nice and soothing and the despite my overthinking, hypervigilant brain attempting to block me at every turn, I was able to sink into that place I miss so very much several times throughout. I look forward to following this teacher and sharing her work with my clients!