Yoga Nidra With Tibetan Singing Bowls For Deep Rest
44:00
44:00

Yoga Nidra With Tibetan Singing Bowls For Deep Rest

by Sound & Yoga

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.5k

This Yoga Nidra Sound Journey is suitable for everyone. It's a perfect way to unwind, reduce stress, and foster a sense of serenity in your life. Immerse yourself in a transcendent experience of deep relaxation and rejuvenation with our Yoga Nidra Sound Journey featuring the tones of Tibetan Singing Bowls. In this guided Yoga Nidra session, you'll embark on a profound journey to release stress, tension, and anxiety while harmonizing your mind, body, and spirit. You will be gently guided into a state of deep relaxation, allowing you to tap into your inner wisdom. As you lie down or sit comfortably, let the resonant vibrations of Tibetan Singing Bowls wash over you, promoting healing, balance, and inner peace. These ancient instruments have been used for centuries to induce meditation and restore the body's natural harmony.

Yoga NidraTibetan Singing BowlsDeep RestStressSerenityRelaxationRejuvenationTensionAnxietyBody Mind SpiritInner WisdomHealingBalanceInner PeaceMeditationHarmonySound HealingBody ScanAwarenessInner ResourcesGratitudeIntention SettingSensory AwarenessAffirmation RepetitionAffirmationsBreathingBreathing AwarenessIntentionsLight VisualizationsMind ScreenSensationsTemperature SensationsUnwindingVisualizations

Meet your Teacher

Sound & Yoga

Portland, ME, USA

Meet your Teacher

Sound & Yoga

Portland, ME, USA