Functional Adult & Inner Child Meditation
20:24
20:24

Functional Adult & Inner Child Meditation

by Tim Stein

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
387

This meditation, which is based on Post-Induction Therapy, explores and reinforces the 5 aspects of your functional adult. 1) Self-Esteem/Value, 2) Boundaries, 3) Humanity/Imperfection, 4) Interdependence, & 5) Moderation/Balance. It also guides you in connecting with, parenting, and taking burdens off of your inner children.

GroundingAdultsBoundariesInner ChildSelf EsteemHumanityParentingInterdependenceBalanceModerationSelf AcceptanceEmotional NurturanceEmotional BoundariesRelationship BuildingMeditationBoundary RespectInner Child WorkSelf Esteem BuildingHumanity EmbraceBalance And Moderation

Meet your Teacher

Tim Stein

Santa Rosa, CA, USA

Meet your Teacher

Tim Stein

Santa Rosa, CA, USA