
20:24
20:24
Functional Adult & Inner Child Meditation
by Tim Stein
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
387
This meditation, which is based on Post-Induction Therapy, explores and reinforces the 5 aspects of your functional adult. 1) Self-Esteem/Value, 2) Boundaries, 3) Humanity/Imperfection, 4) Interdependence, & 5) Moderation/Balance. It also guides you in connecting with, parenting, and taking burdens off of your inner children.
GroundingAdultsBoundariesInner ChildSelf EsteemHumanityParentingInterdependenceBalanceModerationSelf AcceptanceEmotional NurturanceEmotional BoundariesRelationship BuildingMeditationBoundary RespectInner Child WorkSelf Esteem BuildingHumanity EmbraceBalance And Moderation

