Solar Plexus Meditation

Enjoy a solar plexus-guided meditation. Your solar plexus, or Manipura chakra, governs your self-esteem, digestion, and energy levels. Located above the navel, this third chakra activates your "gut feelings" and sense of personal power. When the solar plexus is out of balance, you will feel fatigued, lack self-esteem, and suffer from digestive and liver issues. The color yellow helps to balance this chakra. Enjoy.
This track contains ambient sounds in the background

Reviews

Soothing, gentle, and easy to follow. A comprehensive meditation from start to finish. Thank you!

Your voice is so Lovely.
This meditation is So soothing. 🥰

I found so much peace in this meditation. Thank you

One of the best solar plexus meditation I have!!! Thank you so much!🌻🙏

Thank you. I found it a long intro with lots of “breathing in… breathing out”. But is was still lovely. Thanks again 😊