Yoga Nidra Chakra Balancing
21:47
21:47

Yoga Nidra Chakra Balancing

by Danielle Klein

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.1k

Guided yoga nidra, deep yogic sleep, to balance and restore the seven chakra energy centers. A short guided visualization through each chakra with affirmations. Get comfortable, lay down, and bask in this healing journey.

Yoga NidraBody ScanSankalpaAffirmationsBreath CountingGroundingRelaxationHealingBalanceBreathing AwarenessChakrasVisualizationsChakra Visualizations

Meet your Teacher

Danielle Klein

Colorado, USA

Meet your Teacher

Danielle Klein

Colorado, USA