
10:41
10:41
Armin van Buuren’s Meditation & Mindfulness Journey
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.2k
Armin van Buuren, the five-time #1 DJ in the world, shares his path to finding mindfulness and how it’s become a positive pillar of his busy life. In this recording, you can listen along to his journey, followed by a guided meditation that focuses on slowing down, breathing and finding balance. All set to a calming sound bed produced by Armin van Buuren.
MeditationMindfulnessBreathingBalanceCalmSelf CheckAcceptanceAwarenessThoughtsStressGratitudeSelf Check InFocused BreathingMind Wandering AcceptancePresent Moment AwarenessThought ObservationGuided MeditationsIllusionsJourneysSlowing DownStress And Anxiety
Meet your Teacher

Armin van Buuren
Leiden, ZH, Netherlands
