Armin van Buuren’s Meditation & Mindfulness Journey
10:41
10:41

Armin van Buuren’s Meditation & Mindfulness Journey

by Armin van Buuren

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.2k

Armin van Buuren, the five-time #1 DJ in the world, shares his path to finding mindfulness and how it’s become a positive pillar of his busy life. In this recording, you can listen along to his journey, followed by a guided meditation that focuses on slowing down, breathing and finding balance. All set to a calming sound bed produced by Armin van Buuren.

MeditationMindfulnessBreathingBalanceCalmSelf CheckAcceptanceAwarenessThoughtsStressGratitudeSelf Check InFocused BreathingMind Wandering AcceptancePresent Moment AwarenessThought ObservationGuided MeditationsIllusionsJourneysSlowing DownStress And Anxiety

Meet your Teacher

Armin van Buuren

Leiden, ZH, Netherlands

Meet your Teacher

Armin van Buuren

Leiden, ZH, Netherlands