Connecting To Universal + Earth Energy

A daily meditation practice for grounding, balancing & cleansing. This meditation is helpful for calming the nervous system and moving into alignment with the universe and earth to feel more supported.

I learned this practice upon attending a challenging retreat run by Nicole Cody.

Reviews

I can see this as being a wonderful daily practice. 🙏🏻

I felt so connected and aligned listening to this. Thank you so much 🙏🏻❤️

Beautiful guidance and music. I am confused at the direction to connect my sacral chakra to the earth, rather than my root chakra? I got a little distracted wondering why. Many blessings 💖

Lovely, first thing in the morning. I'm ready for the day.
Thank you. 🙏💚🌷🧡

This was such a beautiful and gentle morning practice, thank you for a harmonious start to the day!🌞🌺💚