Morning Immune Boosting Breathwork

This is an incredible but also peaceful breath-work practice session guided by Aswathaman Achu can be practiced by any level of breath-work practitioner to wake up with calm body, balanced mind, relieved stress, relaxed nervous system and boosted immune system if practiced regularly.
We will do three different practices today that are breath awareness, 25 rounds of coherence breathing and soft belly breathing to embrace the power of prana.

Photo by Noelle Otto

Reviews

Thank you Achu❤️ I feel relaxed and calm

Such a wonderful, relaxing, heart opening way to start my day.
Thank you dear one.
Many blessings 🙌
Namaste 🙏 🌟

Oh this was absolutely gorgeous i’m feeling so relaxed Thankyou Achu your Recordings are so divine 💞💖

A lovely, calming breath-work practice. Thank you dear Achu 🙏❤️

Thank you for that magical breathwork 💜🙏💜✨✨✨🕊️🕊️🕊️😊😇