Balance Lung & Large Intestine Meridian Meditation

Where our attention goes our energy flows. During this guided meditation we direct attention to and hence balance our Lung and Large Intestine meridians, which correlate to the Metal Element in ancient Taoism. This is helpful during Autumn when these meridians are considered more vulnerable. It is also helpful if you are experiencing signs of Metal imbalance such as - respiratory disorders; neck and shoulder problems; dry skin, hair, mouth, and stools (constipation); feeling excess grief or sadness; feeling stuck or blocked.
Please note - There is no accompanying music with this version, it is Freya'a voice only.

Reviews

Looking forward to making this a daily practice. Thank you 🙏

Thank you so much, Freya. Loved your guidance. A nice, needed release after waking at 4am. Peace to you 💜

I love these meridian practices. You do such a great job of moving one slowly along the meridians. Thank you 🙏