
10:52
10:52
Giving And Receiving Love
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
746
Throughout our lives, many of us build up walls around our hearts – often without even realizing it. This 10-minute meditation will help you open yourself up to love and love's presence in your life now. We will incorporate both the giving and receiving of Love, visualizing the beautiful and continuous flow of this life-giving energy throughout the body. Please listen in a comfortable position, with your eyes closed and palms facing upward.
LoveGivingReceivingHeartReceptivityBalanceJournalingLeft Hand ReceptivityRight Hand GivingBalance Of Giving And ReceivingAnjali MudraAffirmationsBreathingBreathing AwarenessLove VisualizationsMudrasVisualizations
Meet your Teacher

Maureen Whitehouse
Cambridge, MA, USA
