
15:01
15:01
Be Guided To A Deep Meditative State - Meditation 25
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
In this meditation you will be guided into a deeper meditative state. We allow a continues mindful observing of the moment take us into stillness. Learning to stay longer in a relaxed focus of the present, gaining balance and calm energy. Feel free to choose the position of you preference, sitting or laying down.
GuidedMeditationDeep Meditative StateMindfulnessStillnessRelaxationPresent MomentBalanceSittingLying DownBody ScanNon JudgmentGratitudeEmotional ObservationIntention SettingPresent Moment AwarenessDeep RelaxationNon Judgmental ObservationEmotional State ObservationCalm EnergyIntentionsTransitionsMental Reset
Meet your Teacher

Henrik Lennartsson
Kristianstad, Sweden
